The 3 Choices You Have After You Mess Up
From Program Yourself Thin Podcast by Jim Katsoulis
June 11, 2026 · 7 min · Episode 857
About this episode
This episode discusses the three choices one has after overeating and emphasizes the importance of the choice made after a slip.
You overate. The damage is done. Now comes the moment that actually matters — and you've got three options. Two of them keep you stuck. One of them moves you forward. In this episode, I walk through the three choices you face after every slip, and why the one you pick matters far more than the slip itself. 🎧 Download the free "New Thin Me" hypnosis session.
People in this episode
Host: Jim Katsoulis
Topics covered
- overeating
- choices
- personal growth
- mindset
- slips
Keywords
- overeating
- choices
- personal development
- mindset
- hypnosis
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