Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Estimated from 1 chart position in 1 market.
By chart position
- 🇮🇱IL · Health & Fitness#112500 to 3K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
150 to 900🎙 Daily cadence·783 episodes·Last published today - Monthly Reach
Unique listeners across all episodes (30 days)
500 to 3K🇮🇱100% - Active Followers
Loyal subscribers who consistently listen
200 to 1.2K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
—
* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 20 epsHost
Recent guests
No guests detected in recent episodes.
Recent episodes
The Best Version Of Yourself
Jun 24, 2026
5m 29s
Program Yourself Thin Live 6-24-26
Jun 24, 2026
54m 11s
Your Goal Weight Machine
Jun 23, 2026
5m 16s
Program Yourself Thin Live 6-23-26
Jun 23, 2026
58m 40s
Use Your Greatest Strength To Lose Weight
Jun 22, 2026
4m 17s
Social Links & Contact
Official channels & resources
Official Website
Login
RSS Feed
Login
| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/24/26 | The Best Version Of Yourself | This was never really about the number on the scale. Underneath the weight loss is something bigger — the energy, the confidence, the presence, the version of you that's been waiting to show up fully in your own life. In this episode, I explain why connecting to that bigger vision changes everything, and how becoming your best self makes the weight loss almost a side effect. 🎧 Download the free "New Thin Me" hypnosis session. | 5m 29s | ||||||
| 6/24/26 | Program Yourself Thin Live 6-24-26 | The daily Program Yourself Thin live show with Jim Katsoulis. Today's topic plus live coaching and Q&A with the PYT community.New to PYT? Start with our standalone episodes for the best introduction. 🔥 Get your Free Weight Loss Hypnosis Session 📖 Get Jim's book → The Tao of Living at Your Goal Weight | 54m 11s | ||||||
| 6/23/26 | Your Goal Weight Machine | Imagine a system that runs in the background, quietly guiding your choices toward your goal weight — no daily battle, no constant decisions, no willpower required. That's not a fantasy. It's how naturally thin people already operate. In this episode, I explain how to build your own goal weight machine: the routines, patterns, and inner programming that make living at your goal weight feel automatic. 🎧 Download the free "New Thin Me" hypnosis session. | 5m 16s | ||||||
| 6/23/26 | Program Yourself Thin Live 6-23-26 | The daily Program Yourself Thin live show with Jim Katsoulis. Today's topic plus live coaching and Q&A with the PYT community.New to PYT? Start with our standalone episodes for the best introduction. 🔥 Get your Free Weight Loss Hypnosis Session 📖 Get Jim's book → The Tao of Living at Your Goal Weight | 58m 40s | ||||||
| 6/22/26 | Use Your Greatest Strength To Lose Weight | You already have everything you need to do this. The same strength that's carried you through hard things your whole life — raising kids, building a career, surviving real adversity — is the exact thing that can change your weight. In this episode, I explain how to identify your greatest personal strength and turn it toward your goal weight, instead of believing you're somehow weak or broken when it comes to food. 🎧 Download the free "New Thin Me" hypnosis session. | 4m 17s | ||||||
| 6/22/26 | Program Yourself Thin Live 6-22-26 | The daily Program Yourself Thin live show with Jim Katsoulis. Today's topic plus live coaching and Q&A with the PYT community.New to PYT? Start with our standalone episodes for the best introduction. 🔥 Get your Free Weight Loss Hypnosis Session 📖 Get Jim's book → The Tao of Living at Your Goal Weight | 50m 16s | ||||||
| 6/18/26 | Feeling Nourished Is Better Than Feeling Full | We've been chasing the wrong feeling. Full is heavy, sluggish, sometimes uncomfortable. Nourished is light, satisfied, energized. And once you know the difference, you start wanting one a lot more than the other. In this episode, I explain why aiming for nourished instead of full naturally changes what and how much you eat — without rules or restriction. 🎧 Download the free "New Thin Me" hypnosis session. | 5m 45s | ||||||
| 6/18/26 | Program Yourself Thin Live 6-18-26 | The daily Program Yourself Thin live show with Jim Katsoulis. Today's topic plus live coaching and Q&A with the PYT community.New to PYT? Start with our standalone episodes for the best introduction. 🔥 Get your Free Weight Loss Hypnosis Session 📖 Get Jim's book → The Tao of Living at Your Goal Weight | 57m 00s | ||||||
| 6/16/26 | Every Craving Eventually Passes | A craving feels permanent in the moment — like it'll only get louder until you give in. But that's not how cravings actually work. They have a lifespan, and it's shorter than you think. In this episode, I explain what's really happening when a craving hits, why riding it out gets easier every time, and how understanding this one thing loosens food's grip on you. 🎧 Download the free "New Thin Me" hypnosis session. | 4m 48s | ||||||
| 6/16/26 | Program Yourself Thin Live 6-16-26 | The daily Program Yourself Thin live show with Jim Katsoulis. Today's topic plus live coaching and Q&A with the PYT community.New to PYT? Start with our standalone episodes for the best introduction. 🔥 Get your Free Weight Loss Hypnosis Session 📖 Get Jim's book → The Tao of Living at Your Goal Weight | 57m 04s | ||||||
Want analysis for the episodes below?Free for Pro Submit a request, we'll have your selected episodes analyzed within an hour. Free, at no cost to you, for Pro users. | |||||||||
| 6/15/26 | The 30-Second Habit That Helps You Eat Less | There's a tiny habit — it takes about thirty seconds — that helps you eat slower, enjoy your food more, and naturally eat less. No willpower required. In this episode, I walk you through exactly what it is, why it works at the level of your nervous system, and how to start using it before your very next meal. 🎧 Download the free "New Thin Me" hypnosis session. | 4m 26s | ||||||
| 6/12/26 | Find The One Thing That Keeps You Motivated✨ | motivationpersonal development+3 | — | — | — | motivationfitness+3 | — | 5m 59s | |
| 6/12/26 | Program Yourself Thin Live 6-12-26✨ | weight losshypnosis+4 | — | Weight Loss Hypnosis SessionThe Tao of Living at Your Goal Weight | — | weight losshypnosis+5 | — | 39m 04s | |
| 6/11/26 | The 3 Choices You Have After You Mess Up✨ | overeatingchoices+3 | — | — | — | overeatingchoices+3 | — | 7m 11s | |
| 6/11/26 | Program Yourself Thin Live 6-11-26✨ | weight losshypnosis+4 | — | The Tao of Living at Your Goal Weight | — | weight losshypnosis+5 | — | 57m 30s | |
| 6/10/26 | Stop Telling Your Brain What You Don't Want✨ | self-talksubconscious mind+3 | — | — | — | weight lossself-improvement+3 | — | 4m 59s | |
| 6/10/26 | Program Yourself Thin Live 6-10-26✨ | weight losshypnosis+4 | — | Weight Loss Hypnosis SessionThe Tao of Living at Your Goal Weight | — | weight losshypnosis+5 | — | 35m 14s | |
| 6/9/26 | Every Mistake Has Something To Teach You✨ | mistakesfeedback+3 | — | — | — | mistakesweight loss+5 | — | 4m 47s | |
| 6/9/26 | Program Yourself Thin Live 6-9-26✨ | weight losshypnosis+4 | — | The Tao of Living at Your Goal Weight | — | weight losshypnosis+5 | — | 15m 28s | |
| 6/8/26 | The Belief That's Keeping You Overweight✨ | beliefsweight loss+3 | — | — | — | weight lossbelief+3 | — | 5m 39s | |
| 6/8/26 | Program Yourself Thin Live 6-8-26✨ | weight losshypnosis+4 | — | The Tao of Living at Your Goal Weight | — | weight losshypnosis+5 | — | 32m 09s | |
| 6/5/26 | Why Willpower Doesn't Work | You've blamed your willpower for years. Every failed diet, every late-night snack, every Monday restart — all pinned on not being strong enough. Here's the truth: willpower was never going to work. In this episode, I explain why willpower fails everyone eventually, what's actually running your eating behavior, and what to use instead — something that doesn't run out by 8pm. 🎧 Download the free "New Thin Me" hypnosis session. | 3m 26s | ||||||
| 6/5/26 | Program Yourself Thin Live 6-5-26 | The daily Program Yourself Thin live show with Jim Katsoulis. Today's topic plus live coaching and Q&A with the PYT community.New to PYT? Start with our standalone episodes for the best introduction. 🔥 Get your Free Weight Loss Hypnosis Session 📖 Get Jim's book → The Tao of Living at Your Goal Weight | 38m 19s | ||||||
| 6/4/26 | Eating To Lose Weight | Most people try to lose weight by not eating. Skipping. Restricting. White-knuckling past the pantry. But your mind can't focus on a "don't" — and that's why it keeps backfiring. In this episode, I explain why focusing on what to eat works so much better than focusing on what to avoid — and how this one shift turns weight loss from a fight into a plan. 🎧 Download the free "New Thin Me" hypnosis session. | 5m 08s | ||||||
| 6/4/26 | Program Yourself Thin Live 6-4-26 | The daily Program Yourself Thin live show with Jim Katsoulis. Today's topic plus live coaching and Q&A with the PYT community.New to PYT? Start with our standalone episodes for the best introduction. 🔥 Get your Free Weight Loss Hypnosis Session 📖 Get Jim's book → The Tao of Living at Your Goal Weight | 53m 17s | ||||||
Showing 25 of 865
Sponsor Intelligence
Sign in to see which brands sponsor this podcast, their ad offers, and promo codes.
Similar Audience Demographics
Podcasts that attract a similar listener profile
The Weight Loss Mindset
The Weight Loss Mindset
Real Life Weight Loss
Corey Little
Heart Led Wellness
Ashlyn Burnett
The Body Pod
Hailey Happens Fitness + Love By Laura
LEVELS – A Whole New Level
Levels
Losing 100 Pounds with Corinne, Weightloss for Women
Corinne Crabtree | Weightloss Coach
Half Size Me
Heather A. Robertson
Chart Positions
1 placement across 1 market.
Chart Positions
1 placement across 1 market.