Summer Series; Declutter your home and free your mind, with Megan Golightly

Summer Series; Declutter your home and free your mind, with Megan Golightly

January 9, 2026 · 28 min · Episode 151

About this episode

In this episode, Dr. Amanda Ferguson discusses the impact of clutter on mental wellbeing with organizing influencer Megan Golightly.

In this Summer Series episode of Psych for Life, I'm re-sharing my chat with Megan Golightly, one of the most popular organising and decluttering influencers in North America. Megan is best known for weaving her psychology background and interest in neuroscience into the help she provides, promoting the importance of mental health and positive change. Listen in to this episode to learn: - The impact of clutter on our mental wellbeing - The difference between clutter and hoarding as a mental h...

More episodes of Psych for Life with Dr. Amanda Ferguson

Explore listener stats, chart rankings, contacts and more on the Psych for Life with Dr. Amanda Ferguson podcast page.