Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Estimated from 1 chart position in 1 market.
By chart position
- 🇭🇺HU · Mental Health#199500 to 3K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
250 to 1.5K🎙 ~2x weekly·157 episodes·Last published 3w ago - Monthly Reach
Unique listeners across all episodes (30 days)
500 to 3K🇭🇺100% - Active Followers
Loyal subscribers who consistently listen
200 to 1.2K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 12 epsHost
Recent guests
Recent episodes
Healing inherited trauma - how your family history lives in your body, with Dr Meher Chahal
Jun 5, 2026
39m 46s
Harnessing stress as a springboard for goal achievement, with Dr Rebecca Heiss, Stress Physiologist
May 7, 2026
33m 37s
Coaching with spiritual insight for leaders, with Randall Ian Thames
Apr 23, 2026
31m 31s
Good Girl, Goodbye with author, Caitlin Judd
Apr 8, 2026
34m 47s
Embrace your inner coach, with psychologist and author, Tom Mitchell, PhD.
Mar 28, 2026
35m 44s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/5/26 | Healing inherited trauma - how your family history lives in your body, with Dr Meher Chahal✨ | inherited traumafamily history+3 | Dr. Meher Chahal | Hellenistic astrologyJungian coaching | — | inherited traumafamily lineage+3 | — | 39m 46s | |
| 5/7/26 | Harnessing stress as a springboard for goal achievement, with Dr Rebecca Heiss, Stress Physiologist✨ | stress managementgoal achievement+5 | Dr Rebecca Heiss | Psych for Life | — | stressgoal achievement+5 | — | 33m 37s | |
| 4/23/26 | Coaching with spiritual insight for leaders, with Randall Ian Thames✨ | executive coachingleadership+3 | Randall Ian Thames | — | — | executive coachc-suite leaders+3 | — | 31m 31s | |
| 4/8/26 | Good Girl, Goodbye with author, Caitlin Judd✨ | Good Girl conditioningpositive psychology+3 | Caitlin Judd | Good Girl, Goodbye | — | Caitlin JuddGood Girl Goodbye+3 | — | 34m 47s | |
| 3/28/26 | Embrace your inner coach, with psychologist and author, Tom Mitchell, PhD.✨ | coachingperformance excellence+3 | Tom Mitchell, PhD | NBA | Pennsylvania | coachingperformance+4 | — | 35m 44s | |
| 3/11/26 | Neurodiversity and success in life, with author Alina Bellchambers✨ | neurodiversitysuccess+3 | Alina Bellchambers | The Order of MasksThe Weight of Crowns | — | neurodiversitysuccess+5 | — | 28m 40s | |
| 2/26/26 | Healing from trauma with storytelling, with trauma specialist + romance author, Dr Alicia Leigh✨ | trauma healingstorytelling+3 | Dr Alicia Leigh | Psych for Lifepost-trauma romance | — | traumastorytelling+6 | — | 32m 21s | |
| 2/10/26 | SS5 - Transitioning to Being a Father, with Gender Equality Activist, Mark Morris✨ | fatherhoodgender equality+3 | Mark Morris | — | — | fatherhoodgender equality+3 | — | 50m 03s | |
| 1/27/26 | SS4 - Self-esteem + self love - acceptance is everything✨ | self-esteemself-love+3 | — | — | — | self-esteemself-love+3 | — | 6m 20s | |
| 1/9/26 | Summer Series; Declutter your home and free your mind, with Megan Golightly✨ | declutteringmental health+4 | Megan Golightly | — | — | clutterhoarding+5 | — | 28m 01s | |
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| 1/2/26 | Summer Series: Boys + emotional intelligence – why soft skills predict success, with Daniel Principe, youth advocate + educator✨ | emotional intelligencesoft skills+3 | Daniel Principe | — | — | emotional intelligencesoft skills+5 | — | 56m 58s | |
| 12/19/25 | Summer Series - How Self-Compassion Helps our Challenges, with Dr James Kirby, Clinical Psychologist✨ | self-compassionmental health+4 | James Kirby | University of QueenslandCompassionate Mind Research Group | — | self-compassionmental health+5 | — | 37m 22s | |
| 12/4/25 | The cost of living crisis - managing mood and money, with financial therapist, Jane Monica Jones | In the latest episode of Psych for Life, I chat with Jane Monica Jones about the impacts the cost of living crisis is having on our mood and money management. Jane Monica-Jones is Australia's leading Financial Therapist and recent winner of two global awards. Jane is a Trauma Informed Financial Wellbeing Specialist. She is a pioneer in the study of psychological and behavioural challenges with money and financial management practices, such as gambling, overt financial risk, retail th... | 38m 26s | ||||||
| 11/8/25 | Co-parenting - finding your new mindset with your ex partner | Ending a serious romantic relationship is hard enough – but what about when there are children involved and you need to navigate co-parenting with your ex? Whereas previously ending a relationship would have removed you from dealing with the same old problems, with co-parenting, they are still there! This requires a significant adjustment, especially in the early days. So how do you move forward while co-parenting with your ex? Tune in to this ep to discover how to find your new mindset... | 8m 27s | ||||||
| 10/25/25 | ADHD and money, with coach, accountant, and author, Tina Mathams | In this episode of Psych for Life, we're covering all things money and ADHD - what are challenges and how you can be aware of them to make managing your money easier. Tina Mathams is an ADHD money coach, accountant, and author of ADHD Money - a practical, empowering guide to understanding money when you have ADHD. After 15 years working as an accountant, Tina now helps neurodivergent individuals untangle their financial lives through content, workshops, and accessible tools designed for ADHD ... | 21m 46s | ||||||
| 10/10/25 | Correcting Imposter Syndrome | Do you – or someone you know – have a persistent fear of being exposed as a fraud? Are you regularly consumed with self-doubt, negative thoughts, anxiety or exhaustion? Do you pass off your achievements simply luck, not skill? Tune in to this episode of Psych for Life, where you’ll learn: - What is imposter syndrome and why you should be aware of it - How it is detrimental to our mental health and careers - Strategies and tips to help yourself or a friend break free from imposter syndrome... | 8m 53s | ||||||
| 9/24/25 | Reset - calm your mind and body | If you have been feeling a little more on edge or frazzled lately, it wouldn't be a surprise. Our world has become so stressful and chaotic, with challenging and traumatic events accessible to us 24/7. We were not designed to manage such a constant stream of stress. So more than ever, we need to be mindful of how we can reset and calm ourselves down. In this power episode you’ll learn: - Why a calm nervous system is critical to our mental health - How a calm mind is essential in managing both... | 7m 14s | ||||||
| 9/12/25 | Anxiety shows up around what we care about, with Dr. Jodi Richardson | In this episode of Psych for Life, I discuss with Dr. Jodi Richardson why anxiety shows up around what we care about. Dr. Jodi Richardson is a professional keynote and workshop speaker for mastering anxiety. She provides real-time strategies to help individuals and teams flourish. Dr Jodi has a background in secondary teaching and qualifications in Behavioural Therapy, Wellbeing Science and Exercise Physiology. She is a mum and understands first-hand the challenges of anxiety. Tune in to lea... | 24m 40s | ||||||
| 8/29/25 | Why High Performers Use Self-Compassion, with Dr James Kirby, Clinical Psychologist | In this episode of Psych for Life, I welcome back Australia’s leading compassion researcher, Dr James Kirby to discuss why high performers use self compassion. Dr James Kirby is an Associate Professor, Clinical Psychologist, Director of the Clinical Programs, and the Co-Director of the Compassionate Mind Research Group at the University of Queensland. He examines compassionate responding, and the effectiveness of compassion focused interventions. James is an Honorary Associate Professor of th... | 41m 18s | ||||||
| 8/13/25 | Self Sabotage - how to self correct | Have you neglected to put your new year’s resolutions into place - and yet again you're wondering why? As we pass the mid point of the year, are you feeling disappointed, frustrated or angry at yourself? Take heart – in this episode I'm discussing all things self sabotage - what it is, why we do it, the reasons we can find it so diffcult to follow through and importantly - how to correct it. I’ll show you why it can be so difficult to follow through for ourselves and how to correct this. So i... | 7m 01s | ||||||
| 7/30/25 | Where Passion Meets Climate Action, with Lisa Blair, World Sailor | On this episode of Psych to Life, I chat with Lisa Blair OAM, the fastest person to sail solo, non-stop and unassisted around Antarctica on her yacht Climate Action. She very nearly didn’t live to tell the tale, in a life-threatening dismasting. Lisa is now setting her sights on her upcoming NZ records before focusing on the Arctic Ocean. Tune in to hear our discussion on - - Dealing with uncertainty; whilst we can chart a course, there's always unexpected challenges - How Lisa manages he... | 32m 32s | ||||||
| 7/18/25 | “Adolescence” and the importance of a grounded sense of self, with Daniel Principe, youth advocate + educator | In this episode of Psych for Life, I welcome back Daniel Principe to discuss the series "Adolescence” and the importance of a grounded sense of self. Daniel champions boys across Australia to challenge culture and aspire to live courageous, respectful and empathetic lives. Having presented to tens of thousands of young people across Australia, Daniel is no stranger to the complex challenges that our distracting digital world presents to adolescents: such as toxic influencers, the objectific... | 29m 01s | ||||||
| 7/3/25 | The Beauty Load, with Author + Counsellor Nicole Mathieson | In this episode of Psych for Life I am chatting all about The Beauty Load and its potential self-esteem dealing damage, with author and counsellor, Nicole Mathieson. Nicole is a relationship coach, counsellor, couple therapist and author of The Beauty Load. She helps women, men and couples in their intimate relationships both with others and themselves. Nicole has impacted the lives of thousands of women through her writing, speaking, podcasts and work as a counsellor. In the therapy... | 34m 45s | ||||||
| 6/18/25 | Paradigm-shift that tricky relationship (my effective dinner party exercise) | Do you want to Paradigm-shift – or turn the tables – on a tricky relationship? Particularly one in which you feel trapped, controlled, treated like a younger version of yourself? Then tune in to this Psych for Life power ep, where I share my super effective "dinner party exercise" to help you improve and create healthier, more functional relationships. No longer feel entangled in toxic dynamics. Learn this technique and start applying it to all of the difficult relationships in your l... | 7m 53s | ||||||
| 6/4/25 | Workplace Bullying, with psychologist Evelyn M. Field OAM | In this episode of Psych for Life, I welcome back psychologist and one of Australia's most expert leaders and trainers in bullying, Evelyn Field OAM. Evelyn has spent over forty years helping students and adults develop social survival skills to manage school and workplace bullying. Listen in to our insighful conversation about workplace bullying to learn - What is workplace bullying?Why the gap between school and workplace bullying is getting smallerThe impacts of bullying as a workplace ... | 37m 32s | ||||||
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Chart Positions
1 placement across 1 market.
Chart Positions
1 placement across 1 market.