Episode 636: Your best life (an ideal Tuesday)
About this episode
The episode discusses how to design a sustainable daily structure for a fulfilling life by focusing on an ideal Tuesday.
Designing your best life is less about chasing peak experiences and more about building a sustainable daily structure. By focusing on an ideal Tuesday, you can create a repeatable process that balances work, health, relationships, growth, and meaningful leisure. Craft a life you can live again and again – because lasting happiness is built out of ordinary days. Join my community: https://the-captains-quarters.mn.co Buy my book, ”Starry Night” Ebook: https://amzn.to/4qJrh9U Audiobook: https://amzn.to/3LuUJRS Paperback: https://amzn.to/4sGcqOY Buy my book, ”The Value of Others” Ebook: https://amzn.to/460uGrA Audiobook: https://amzn.to/3YfFwbx Paperback: https://amzn.to/3xQuIFK Book a paid consultation: https://oriontarabanpsyd.com/consultations Subscribe to my newsletter: https://oriontarabanpsyd.com Social Media TikTok: https://www.tiktok.com/@oriontaraban Facebook: https://facebook.com/profile.php?id=100090053889622 LinkedIn: https://www.linkedin.com/in/orion-taraban-070b45168/ Instagram: https://instagram.com/psyc.hacks Twitter: https://twitter.com/oriontaraban Website: https://oriontarabanpsyd.com Orion’s Theme: https://www.youtube.com/watch?v=WrXBzQ2HDEQ Thinking of going to…
People in this episode
Host: Orion Taraban
Topics covered
- sustainable daily structure
- work-life balance
- meaningful leisure
- personal growth
- happiness
Keywords
- best life
- daily structure
- happiness
- work health balance
- personal development
Mentioned in this episode
Organizations: STELLAR
Books & works: Starry Night, The Value of Others
More episodes of PsycHacks
- Episode 641: Paying to play (the two exceptions)
- Episode 640: Your past (moving forward from pain)
- Episode 639: Obedience (a model for women)
- Episode 638: Love bombing (the two budgets)
- Episode 637: Never restore a woman (don't take her back)
- Episode 635: Women are endurance hunters (stop running from her)
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