Remembering How to Play—Even When We're All Grown-Up (Cas Holman)

About this episode

Cas Holman discusses the importance of play for adults and how to access it for personal and community benefit.

“This is, I think, when people need more help remembering how to access their play or kind of letting themselves play—because adults do play,” says Cas Holman, a world-renowned designer and the author of Playful: How Play Shifts Our Thinking, Inspires Connection, and Sparks Creativity. Today, we talk a bit about Holman’s unique approach to play for kids, but mostly we talk about what she’s doing to help adults shift their mindsets—so that we might find age-appropriate ways to play that we genuinely enjoy and that can serve as a salve for our communities. For the show notes, head to my Substack. Get 50% off Monarch, the all-in-one financial tool, at monarch.com/thread. See omnystudio.com/listener for privacy information.

People in this episode

Host: Elise Loehnen

Guest: Cas Holman

Topics covered

• play
• adult play
• mindset shift
• creativity
• community connection

Keywords

• play
• adults
• mindset
• creativity
• community
• Cas Holman
• self-improvement

Sponsors

Monarch

Mentioned in this episode

Books & works: Playful: How Play Shifts Our Thinking, Inspires Connection, and Sparks Creativity

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