
Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
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Total monthly reach
Estimated from 9 chart positions in 9 markets.
By chart position
- 🇬🇧GB · Self-Improvement#8430K to 100K
- 🇦🇺AU · Self-Improvement#1075K to 30K
- 🇨🇦CA · Self-Improvement#1255K to 30K
- 🇺🇸US · Self-Improvement#1565K to 30K
- 🇲🇽MX · Self-Improvement#8810K to 30K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
17K to 70K🎙 Daily cadence·285 episodes·Last published 3d ago - Monthly Reach
Unique listeners across all episodes (30 days)
57K to 232K🇬🇧43%🇦🇺13%🇨🇦13%+6 more - Active Followers
Loyal subscribers who consistently listen
23K to 93K
Market Insights
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Reach across major podcast platforms, updated hourly
Total Followers
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 17 epsHost
Recent guests
Recent episodes
Reckoning with the End of a Relationship (Belle Burden)
Jun 18, 2026
52m 27s
What’s Behind Lasting Attraction? (Paul Eastwick, PhD)
Jun 11, 2026
1h 03m 52s
Why Women Need Fairytales Now (Sharon Blackie, PhD)
Jun 4, 2026
57m 04s
The Promise of Dark Retreat (Andrew Holecek)
May 28, 2026
58m 07s
Taking Your Foot Off the Gas (Monthly Solo)
May 25, 2026
31m 09s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/18/26 | ![]() Reckoning with the End of a Relationship (Belle Burden) | After the shocking end of her marriage, Belle Burden chose not to let herself get erased. Today, we talk about what she chose instead and the person she’s evolved into since writing her stunning memoir Strangers. Burden reminds me that while we can’t always understand why people do what they do, we can learn to live tethered to our own truth. For the show notes, head to my Substack. Learn more about your ad choices. Visit megaphone.fm/adchoices | 52m 27s | ||||||
| 6/11/26 | ![]() What’s Behind Lasting Attraction? (Paul Eastwick, PhD)✨ | attractioncompatibility+4 | Paul Eastwick | Bonded by Evolution: The New Science of Love and Connection | — | attractioncompatibility+6 | — | 1h 03m 52s | |
| 6/4/26 | ![]() Why Women Need Fairytales Now (Sharon Blackie, PhD)✨ | fairytaleswomen's empowerment+3 | Sharon Blackie | Ripening: Why Women Need Fairytales Now | — | fairytaleswomen+3 | — | 57m 04s | |
| 5/28/26 | ![]() The Promise of Dark Retreat (Andrew Holecek)✨ | dark retreatmeditation+5 | Andrew Holecek | Total Eclipse of the Mind: Unleashing the Power of Darkness for Creativity, Healing, and Transformation | — | dark retreatmeditation+6 | — | 58m 07s | |
| 5/25/26 | ![]() Taking Your Foot Off the Gas (Monthly Solo)✨ | self-prioritizationpersonal challenges+3 | — | SubstackBeehiv+1 | — | self improvementpersonal growth+3 | — | 31m 09s | |
| 5/21/26 | ![]() Designing Your Own Ritual (Bruce Feiler)✨ | ritualsself-improvement+3 | Bruce Feiler | A Time to Gather: How Ritual Created the World—and How It Can Save Us | — | ritual designconnection+3 | — | 54m 19s | |
| 5/14/26 | ![]() The Most Dangerous Idea Ever Created (Ibram X. Kendi, PhD)✨ | antiracismauthoritarianism+3 | Ibram X. Kendi | How to Be an AntiracistChain of Ideas: The Origins of Our Authoritarian Age | — | Ibram X. Kendiantiracism+3 | — | 47m 28s | |
| 5/7/26 | ![]() Not Operating by the Checklist (Stacey Lindsay)✨ | personal growthself-authorship+3 | Stacey Lindsay | Being 40 | — | self-improvementpersonal story+3 | — | 58m 09s | |
| 4/30/26 | ![]() Solving Medical Mysteries—and the Diagnosis Crisis (Alexandra Sifferlin)✨ | medical diagnosishealthcare system+3 | Alexandra Sifferlin | The Elusive Body | — | medical mysteriesdiagnosis crisis+3 | — | 55m 41s | |
| 4/27/26 | ![]() Could We Accept Stillness? (Monthly Solo)✨ | stillnesspersonal reflection+3 | — | — | — | stillnessself-improvement+3 | — | 38m 44s | |
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| 4/23/26 | ![]() What’s Your “Why”? (Rachel Goldberg-Polin)✨ | griefloss+3 | Rachel Goldberg-Polin | When We See You Again | — | griefloss+6 | — | 1h 01m 46s | |
| 4/16/26 | ![]() Changing Your Attachment Style (Amir Levine, MD)✨ | attachment stylesrelationships+3 | Amir Levine, MD | AttachedSecure | — | attachment theoryrelationships+3 | — | 58m 28s | |
| 4/9/26 | ![]() A Numerologist Predicts the Future (Janine Slome)✨ | numerologypredictions+3 | Janine Slome | numerologykarma | — | numerologypredictions+3 | — | 57m 19s | |
| 4/2/26 | ![]() How Change Really Happens (Eric Zimmer)✨ | changepersonal development+3 | Eric Zimmer | The One You FeedHow a Little Becomes a Lot | — | changeself-improvement+3 | — | 57m 19s | |
| 3/30/26 | ![]() The Elements of Intuition (Monthly Solo)✨ | intuitionself-reflection+4 | — | Yeshua | — | intuitionself-improvement+5 | — | 43m 07s | |
| 3/26/26 | ![]() Are You Mad at Me? (Meg Josephson)✨ | fawn responsepsychotherapy+3 | Meg Josephson | New York TimesAre You Mad At Me? | — | fawn responsepsychotherapy+3 | — | 1h 01m 24s | |
| 3/19/26 | ![]() The Deep Need for Individuation (Satya Doyle Byock)✨ | individuationcommunity+3 | Satya Doyle Byock | Omega | — | individuationindividualism+5 | — | 49m 46s | |
| 3/12/26 | ![]() Remembering How to Play—Even When We're All Grown-Up (Cas Holman)✨ | playadult play+3 | Cas Holman | Playful: How Play Shifts Our Thinking, Inspires Connection, and Sparks Creativity | — | playadults+5 | MonarchCODE | 57m 45s | |
| 3/5/26 | ![]() When We’re in the Middle of the Story (Terry Tempest Williams) | “Glorians are unearned, unbidden, freely given,” says legendary author and mentor Terry Tempest Williams. “And to me that's also what grace is—those moments of grace that we didn't anticipate, we didn't deserve, we couldn't have imagined. And here they are. And I think that's another element that is deeper than hope. And do we recognize grace when it comes in all its different manifestations?” For me, this is one of the most moving conversations I’ve had on Pulling the Thread. I treasure every stunning story Terry told during our time together. For Terry’s new book The Glorians, and all the show notes, head to my Substack. See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices | 57m 02s | ||||||
| 2/26/26 | ![]() The 3 Great Insights of Kabbalah (Daniel Matt, PhD) | “And that may be its greatest contribution—to insist that God is equally male and female,” says Daniel Matt, PhD, a scholar and teacher of Kabbalah. Matt shares radical revelations, some dangerous reinterpretations, and beautiful lessons from the mystical teachings of Kabbalah and the Zohar (which is the main book, or as Matt calls it, the masterpiece of Kabbalah). For the show notes, head to my Substack. See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices | 1h 01m 11s | ||||||
| 2/23/26 | ![]() How Do We Respond to Evil? (Monthly Solo) | I’m reflecting more deeply on evil in the present moment: What is evil? What’s our relationship to it? How do we increase our tolerance for acknowledging dark energies so that we can moderate and metabolize them—and keep ourselves and others safe? This episode is not meant to scare; my intention is really the opposite, as I don’t find fear to be helpful here. I’ll be sharing a few sources and ways of thinking—about evil and how we might respond to what’s currently playing out in the culture—that I do find incredibly helpful. There’s psychiatrist M. Scott Peck on exorcisms and the lie of evil, a framework of understanding from psychic medium Carissa Schumacher, a beautiful map for us to follow from energy healer Carla Schwiderski, and more. As always, if you want to explore further, you can find links in the show notes on my Substack. See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices | 51m 27s | ||||||
| 2/19/26 | ![]() Past-Life Memories, Near-Death Experiences, and More (Marieta Pehlivanova, PhD) | Marieta Pehlivanova, PhD, is a research scientist at the University of Virginia’s Division of Perceptual Studies (DOPS), which is a highly unique research group that investigates the mind’s relationship to the body, and the possibility of consciousness surviving physical death. They study children who report past-life memories, people who have near-death experiences, and more. Their work is fascinating, and it has the potential to change and shape our understanding of…well, why we’re here in the first place, and what the meaning of our lives really is. If you want to go deeper on related topics (consciousness, mediums, other psychic phenomena, etc.)—see the show notes on my Substack. See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices | 50m 50s | ||||||
| 2/12/26 | ![]() Who Else Is in Our Cosmic Neighborhood? (Avi Loeb, PhD) | “I think that we are most likely to benefit from such an encounter than to suffer from it,” says physicist Avi Loeb, PhD, who describes himself as an optimist in the search for extraterrestrial intelligence. Today, Loeb shares: What astronomy and dating have in common. His theories on the three interstellar objects that have been observed (including 3I/ATLAS). Why it’s likely that other intelligent civilizations exist. And why he thinks it would be wonderful to meet them—and imperative for the future of human beings that we do so. For the show notes, head to my Substack. Get 50% off Monarch, the all-in-one financial tool, at monarch.com/thread. See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices | 56m 58s | ||||||
| 2/5/26 | ![]() Life’s Lightning-Bolt Moments (Lucy Kalanithi, MD) | Lucy Kalanithi, MD, continues to instill hope in me. Today, she shares lessons from her life and her work as a primary care physician (she’s also Clinical Associate Professor of Medicine at Stanford University)—along with reflections on the legacy of her husband Paul Kalanithi, MD, who wrote the now canonical memoir When Breath Becomes Air before his death in 2015. For the show notes, head to my Substack. See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices | 52m 55s | ||||||
| 1/29/26 | ![]() How to Matter—To Yourself and Others (Jennifer B. Wallace) | Journalist and bestselling author Jennifer B. Wallace shares the key ingredients to feeling like you matter, and to making others feel like they matter, too. She covers my favorite stories and stats from her new book Mattering, along with the practical tools, habits, and practices she leans on in her own life. We talk about the importance of putting a bow on things; how we can use the mattering lens to approach life transitions; the benefits of ego extension; and something called “the beautiful mess effect.” Wallace also shares how she’s approached what might be the hardest but most profound part of this, which is figuring out: How do I matter to myself? For the show notes, head to my Substack. See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices | 57m 14s | ||||||
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Chart Positions
9 placements across 9 markets.
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9 placements across 9 markets.
















