About this episode

In this episode, Elisabeth Niedereder discusses the importance of interval training for endurance athletes and how to do it correctly.

People in this episode

Host: Elisabeth Niedereder

Topics covered

• Intervalltraining
• Ausdauersport
• Sportwissenschaft
• Fitness
• Lauftraining

Keywords

• Intervalltraining
• Ausdauersportler
• Intervalle
• Sportwissenschaftlerin
• Tristyle

Mentioned in this episode

Organizations: Tristyle

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