Take a Bite Out of Stress - Literally

About this episode

This episode explores how to use your sense of taste to alleviate stress and enhance the enjoyment of food.

In this episode, you discover how to use your sense of taste to calm stress and truly taste and enjoy your food. --- Host: Stephen Carter - Website: htttps://StressReliefRadio.com - Email: CarterMethod@gmail.com --- Technical information: Recorded with Twisted Wave. Edits with Soften, and Amadeus Pro. Final edits and rendering with Hindenburg Pro. Microphone: Rode Procaster. --- Keywords : mindfulness, mindful awareness,

People in this episode

Host: Stephen Carter

Topics covered

• stress relief
• mindfulness
• taste
• food enjoyment
• mental health

Keywords

• mindfulness
• mindful awareness
• stress
• taste
• food

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