162. How Affirmations Help You Step Up & Ignite Joy
About this episode
In this episode, Heidi Fitzsimmons discusses how affirmations can help overcome fear and ignite joy in life.
Hello, beautiful! Have you ever thought about the dash — that tiny little line between your birth date and your death date on a headstone? It doesn't look like much. But it's everything. In today's episode, I'm showing you how affirmations can help you step up and ignite real joy — even when fear or imposter syndrome is trying to keep you stuck. Pulling from an old poem called "Between the Dash," a Christmas trip gone sideways in a Virginia castle (yes, really), and a question that's been sitting in my Trello board for four years: what if every life really does have a story worth telling — including yours? We'll sit with Psalm 90:12, wrestle with the fear that keeps so many of us stuck in inaction, and walk through a full centering exercise and affirmation practice to help you step into joy and take one small, brave step today. You'll Learn: 👣 How affirmations help you step up and release fear and self-doubt 👣 Why the "dash" matters more than the dates on either side of it 👣 A simple centering + affirmation practice to ignite joy and take action ✨ Plus, you'll hear a heartfelt prayer to help you lay down fear, shame, and hesitation — and pick up your gumption instead. 📖 Grab…
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