
About this episode
Rosie discusses the impact of unspoken feelings and the importance of honest expression in relationships.
Choosing silence can feel like the mature thing to do. But over time, what goes unspoken doesn’t disappear, it changes how we show up. In this episode, Rosie shares how quiet resentment can grow beneath the surface, and how honest expression can shift the dynamic. Learn more about your ad choices. Visit megaphone.fm/adchoices
People in this episode
Host: Rosie
Topics covered
- communication
- resentment
- honesty
- emotional expression
- personal growth
Keywords
- silence
- peacekeeping
- resentment
- communication
- emotional health
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