Breaking Toxic Parenting Patterns and Healing Generational Trauma with Katherine Sellery
About this episode
In this episode, Ryann Watkin discusses with Katherine Sellery how inherited parenting patterns can affect current parenting practices and the importance of self-care.
Parenting feels like the hardest job (sometimes even on the good days). Maximum effort, minimum (tangible) reward. Of course, we love our kids SO much but how do we balance everyone's seemingly never-ending needs with our own self care? In this episode, I’m joined by Katherine Sellery, CEO and founder of the Conscious Parenting Revolution, to talk about how the patterns we inherited—often without even realizing it—can show up in our parenting today. A lot of what we think of as “discip...
People in this episode
Host: Ryann Watkin
Guest: Katherine Sellery
Topics covered
- toxic parenting
- generational trauma
- self care
- parenting patterns
- conscious parenting
Keywords
- parenting
- self care
- generational trauma
- toxic patterns
- conscious parenting
Mentioned in this episode
Organizations: Conscious Parenting Revolution
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