Happier Summer Series Part 4: Joy is Waiting for You with Deb Porter
About this episode
Ryann Watkin and Deb Porter discuss the importance of feeling heard for overall wellbeing.
In this episode of the Raising Wild Hearts Happier Series, I sit down with Deb Porter, creator of Hearing Out Life Drama, to explore one of the most overlooked ingredients of wellbeing: feeling truly heard. Deb is a professional listener who believes many of us are carrying thoughts, emotions, and stories we've never fully expressed. When we finally have the space to be seen, heard, and understood—without judgment, interruption, or advice—something shifts. Clarity returns. Pressure releases. ...
People in this episode
Host: Ryann Watkin
Guest: Deb Porter
Topics covered
- wellbeing
- listening
- emotional expression
- self-awareness
- mental health
Keywords
- wellbeing
- listening
- emotional expression
- mental health
- self-awareness
Mentioned in this episode
Organizations: Hearing Out Life Drama
More episodes of Raising Wild Hearts with Ryann Watkin
- Happier Summer Series Part 8: The Happiest (and Unhappiest) Personality Types and How Much of Happiness Depends on Personality Type with Eric Gee
- Happier Summer Series Part 7: You Can't Think Your Way Into Happiness; It Starts with Your Body with Ariel Griglin
- Happier Summer Series Part 6: Practical Steps to Clear the Limiting Beliefs That Are Holding You Back From Achieving Everything You Want with Stasia Jaramillo
- Happier Summer Series Part 5: How Serving Others Actually Makes Us Happier and What Compassion Can Teach Us with Bill Belanger
- Happier Summer Series Part 3: The Practice of Being a Present Parent & Choosing to Get off the Struggle Bus with Melanie Stefanovic
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