
Ep 140: Stop Performing and Start Living with Unapologetic Authenticity
From Real, Brave & Unstoppable by Kortney Rivard
February 1, 2026 · 37 min · Season 4 · Episode 140
About this episode
The episode discusses the concept of performing in life and how it affects authenticity and self-respect.
Send us Fan Mail What does it really mean to perform in your life? In this episode of Real, Brave, & Unstoppable, we explore how performing often shows up in subtle ways—editing yourself, second-guessing your truth, or living by the “shoulds” to feel accepted or safe. I share a personal dating example that highlights how performing doesn’t always come from insecurity, but from a desire for clarity, self-respect, and choice. From there, we unpack why we perform, the hidden cost of doing so...
People in this episode
Host: Kortney Rivard
Topics covered
- authenticity
- self-respect
- performing
- personal growth
- dating
- self-acceptance
Keywords
- authenticity
- performing
- self-respect
- dating
- personal growth
- self-acceptance
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