Rebroadcast: Cognitive Distortions
From Real Health Radio by Real Health Radio
March 17, 2026 · 28 min
About this episode
This episode discusses cognitive distortions and their impact on mental health.
Topics covered
- cognitive distortions
- mental health
- psychology
- self-awareness
- cognitive therapy
Keywords
- cognitive distortions
- mental health
- psychology
- self-awareness
- cognitive therapy
More episodes of Real Health Radio
- 365: Why Self-Compassion Is A Behaviour, Not A Feeling · June 12, 2026 · 50 min
- Rebroadcast: Hidden Potential · June 5, 2026 · 45 min
- Rebroadcast: Autism and Eating Disorders with Livia Sara · May 29, 2026 · 1h 50m
- 364: Do Ultra Processed Foods (UPFs) Really Hijack Your Brain? · May 22, 2026 · 30 min
- Rebroadcast: Recovery Is Hard. Living With An Eating Disorder Is Harder · May 14, 2026 · 22 min
- 363: Unconditional Permission To Eat, Co-occuring Medical Conditions And Being Social In Recovery · May 8, 2026 · 55 min
Explore listener stats, chart rankings, contacts and more on the Real Health Radio podcast page.