Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Estimated from 22 chart positions in 22 markets.
By chart position
- 🇬🇧GB · Nutrition#1805K to 30K
- 🇦🇺AU · Nutrition#1955K to 30K
- 🇧🇷BR · Nutrition#2630K to 100K
- 🇳🇱NL · Nutrition#9810K to 30K
- 🇸🇪SE · Nutrition#9910K to 30K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
33K to 120K🎙 Daily cadence·490 episodes·Last published 5d ago - Monthly Reach
Unique listeners across all episodes (30 days)
109K to 401K🇧🇷25%🇬🇧7%🇦🇺7%+19 more - Active Followers
Loyal subscribers who consistently listen
43K to 160K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
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Total Plays
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Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 15 epsHost
Recent guests
Recent episodes
Rebroadcast: Start Before You Feel Ready
Jun 19, 2026
Unknown duration
365: Why Self-Compassion Is A Behaviour, Not A Feeling
Jun 12, 2026
50m 29s
Rebroadcast: Hidden Potential
Jun 5, 2026
45m 07s
Rebroadcast: Autism and Eating Disorders with Livia Sara
May 29, 2026
1h 49m 37s
364: Do Ultra Processed Foods (UPFs) Really Hijack Your Brain?
May 22, 2026
30m 22s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/19/26 | Rebroadcast: Start Before You Feel Ready | No description provided. | — | ||||||
| 6/12/26 | 365: Why Self-Compassion Is A Behaviour, Not A Feeling✨ | self-compassionbehavior+3 | — | — | — | self-compassionbehavior+3 | — | 50m 29s | |
| 6/5/26 | Rebroadcast: Hidden Potential✨ | potentialself-improvement+1 | — | — | — | hidden potentialself-discovery+3 | — | 45m 07s | |
| 5/29/26 | Rebroadcast: Autism and Eating Disorders with Livia Sara✨ | autismeating disorders+4 | Livia Sara | — | — | autismeating disorders+5 | — | 1h 49m 37s | |
| 5/22/26 | 364: Do Ultra Processed Foods (UPFs) Really Hijack Your Brain?✨ | ultra processed foodsbrain health+3 | — | Ultra Processed Foods (UPFs)Real Health Radio | — | ultra processed foodsbrain hijack+3 | — | 30m 22s | |
| 5/14/26 | Rebroadcast: Recovery Is Hard. Living With An Eating Disorder Is Harder✨ | recoveryeating disorders+3 | — | — | — | recoveryeating disorder+3 | — | 22m 17s | |
| 5/8/26 | 363: Unconditional Permission To Eat, Co-occuring Medical Conditions And Being Social In Recovery✨ | nutritionrecovery+3 | — | — | — | unconditional permissioneating+3 | — | 55m 28s | |
| 5/1/26 | Rebroadcast: Overcoming Complex Trauma, Escaping An Abusive Relationship And Reaching Full Recovery with Victoria Kleinsman✨ | complex traumaabusive relationships+3 | Victoria Kleinsman | — | — | traumaabuse+3 | — | 1h 41m 29s | |
| 4/23/26 | 362: Why You Keep Getting Stuck In Recovery (Even When You Know What To Do)✨ | recoverymental health+3 | — | — | — | recoverymental health+3 | — | 35m 12s | |
| 4/17/26 | 361: Extreme Hunger, Neural Rewiring And Taking Bold Steps In Recovery with Emily Spence✨ | extreme hungerneural rewiring+3 | Emily Spence | — | — | extreme hungerneural rewiring+5 | — | 1h 54m 56s | |
Want analysis for the episodes below?Free for Pro Submit a request, we'll have your selected episodes analyzed within an hour. Free, at no cost to you, for Pro users. | |||||||||
| 4/10/26 | 360: Why Rest Is Crucial In Recovery And The Blocks That Prevent It From Happening✨ | restrecovery+3 | — | — | — | restrecovery+5 | — | 1h 01m 13s | |
| 4/3/26 | 359: Pregnancy, Postpartum, Early Motherhood and Eating Disorders✨ | PregnancyPostpartum+3 | — | — | — | PregnancyPostpartum+3 | — | 51m 43s | |
| 3/27/26 | 358: CBT For Eating Disorders, Chronic Pain, Insomnia, Depression, Diabetes and GLP-1’s with Jennifer Averyt✨ | CBTeating disorders+5 | Jennifer Averyt | — | — | CBTeating disorders+5 | — | 1h 55m 06s | |
| 3/17/26 | Rebroadcast: Cognitive Distortions✨ | cognitive distortionsmental health+3 | — | — | — | cognitive distortionsmental health+3 | — | 27m 44s | |
| 3/11/26 | 357: Planning vs Flexibility, Eating “Bad” Food, Dealing With Numbers on the Scale, and Recovery During Menopause✨ | planningflexibility+3 | — | Real Health Radio | — | planningflexibility+3 | — | 59m 26s | |
| 3/6/26 | 356: Anxiety, OCD, and Eating Disorders with Dana Colthart✨ | anxietyOCD+3 | Dana Colthart | — | — | anxietyOCD+3 | — | 1h 24m 34s | |
| 2/27/26 | 355: Chronic illness, perfectionism, ADHD, CBT and Eating Disorders with Dr. Shannon Patterson | No description provided. | — | ||||||
| 2/19/26 | Rebroadcast: Reaching A Place Of Full Recovery With Jayne Cudia | No description provided. | — | ||||||
| 2/12/26 | 354: Appeasement and Eating Disorders | No description provided. | — | ||||||
| 2/2/26 | 353: Weight-Inclusive CBT for Eating Disorders with Dr. Lauren Muhlheim | No description provided. | — | ||||||
| 1/26/26 | 352: The Myth of Endless Calorie Burn | No description provided. | — | ||||||
| 1/17/26 | Rebroadcast: Goal Setting In Recovery | No description provided. | — | ||||||
| 1/9/26 | Rebroadcast: Recovery Even During The Most Difficult Of Circumstances With Kate Ely | No description provided. | — | ||||||
| 1/2/26 | Rebroadcast: How to Recover From An Eating Disorder This Year | No description provided. | — | ||||||
| 12/24/25 | 351: Body changes, rest, compulsive movement, stillness, extreme hunger and much more… | No description provided. | — | ||||||
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Chart Positions
22 placements across 22 markets.
Chart Positions
22 placements across 22 markets.