Real Health Radio
Learn how to fully recovery from disordered eating or an eating disorder, with Seven Health
Insights from recent episode analysis
On the show
- Victoria Kleinsman1 ep
- Emily Spence1 ep
- Jennifer Averyt1 ep
Also: Dana Colthart, Livia Sara, Talia Cecchele, Dr. Brad Smith, Virgie Tovar
Audience Interest
Podcast Focus
Publishing Consistency
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Based on 1 signal.
Built from
By chart position
- 🇺🇸United States · NutritionHOME#1348.8K to 47K
- 🇪🇸Spain · Nutrition#611.0K to 5.5K
- 🇰🇷South Korea · Nutrition#71629 to 3.3K
- 🇧🇪BE · Nutrition#42582 to 3.1K
- 🇦🇺Australia · Nutrition#103543 to 2.9K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
15K to 77K🎙 Weekly cadence·507 episodes·Last published 1w ago - Monthly Reach
Unique listeners across all episodes (30 days)
29K to 155K🇺🇸61%🇪🇸7%🇰🇷4%+13 more - Active Followers
Loyal subscribers who consistently listen
16K to 85K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 10/13/26 | 373: How to Handle Comparison in Recovery | In this episode, I explore how eating disorders use comparison around food, bodies, achievement and recovery progress to keep you feeling inadequate and questioning your needs. I also share a practical process for dealing with comparison in real time so you can continue choosing actions that support your recovery. | 46m 20s | ||||||
| 10/5/26 | 372: Recovery After 20 Years Of Over Exercise, Under Eating and Living With An Eating Disorder With Shannon | In this episode, I speak with my client Shannon about living for 20 years with an eating disorder shaped by under-eating, over-exercise and an identity built around movement, despite appearing highly functional from the outside. She shares what it took to stop exercising, eat enough and face the physical and emotional discomfort of recovery, and how doing so transformed her health, relationships and sense of self. | 1h 20m 24s | ||||||
| 9/18/26 | 371: Full Recovery After Decades with an Eating Disorder with Pamela St Clair | Pamela St Clair shares how she achieved full recovery after living with an eating disorder for decades. We explore what finally helped her recover, why it is never too late and how her experience led her to become an eating disorder recovery coach. | 1h 58m 21s | ||||||
| 9/8/26 | refeeding syndromenutrition+3 | — | Real Health Radio | — | refeeding syndromenutrition+3 | — | 54m 36s | ||
| 8/28/26 | eating disordersco-morbidity+5 | Dr. Brad Smith | Rogers Behavioural Health | — | eating disordersOCD+5 | — | 1h 37m 16s | ||
| 8/14/26 | GLP-1 weight-loss drugsdiet culture+3 | Virgie Tovar | — | — | GLP-1weight loss+5 | — | 1h 36m 57s | ||
| 8/10/26 | recoveryfitness+3 | — | — | — | recoveryfitness+5 | — | 26m 18s | ||
| 7/31/26 | eating disorder recoverynutritional rehabilitation+3 | — | — | — | eating disordersrecovery+3 | — | 58m 42s | ||
| 7/24/26 | eating disorderscoping mechanisms+3 | — | — | — | eating disordercoping+3 | — | 25m 35s | ||
| 7/17/26 | extreme hungernutrition+3 | — | — | — | extreme hungernutrition+3 | — | 1h 02m 07s | ||
| 7/10/26 | compulsive movementdigestive issues+3 | Talia Cecchele | — | — | compulsive movementdigestive issues+3 | — | 1h 11m 43s | ||
| 6/30/26 | recoverysummer challenges+3 | — | — | — | recoverysummer+3 | — | 58m 01s | ||
| 6/19/26 | motivationpersonal development+2 | — | — | — | motivationself-improvement+3 | — | 25m 59s | ||
| 6/12/26 | self-compassionbehavior+3 | — | — | — | self-compassionbehavior+3 | — | 50m 29s | ||
| 6/5/26 | potentialself-improvement+1 | — | — | — | hidden potentialself-discovery+3 | — | 45m 07s | ||
| 5/29/26 | autismeating disorders+4 | Livia Sara | — | — | autismeating disorders+5 | — | 1h 49m 37s | ||
| 5/22/26 | ultra processed foodsbrain health+3 | — | Ultra Processed Foods (UPFs)Real Health Radio | — | ultra processed foodsbrain hijack+3 | — | 30m 22s | ||
| 5/14/26 | recoveryeating disorders+3 | — | — | — | recoveryeating disorder+3 | — | 22m 17s | ||
| 5/8/26 | nutritionrecovery+3 | — | — | — | unconditional permissioneating+3 | — | 55m 28s | ||
| 5/1/26 | complex traumaabusive relationships+3 | Victoria Kleinsman | — | — | traumaabuse+3 | — | 1h 41m 29s | ||
| 4/23/26 | recoverymental health+3 | — | — | — | recoverymental health+3 | — | 35m 12s | ||
| 4/17/26 | extreme hungerneural rewiring+3 | Emily Spence | — | — | extreme hungerneural rewiring+5 | — | 1h 54m 56s | ||
| 4/10/26 | restrecovery+3 | — | — | — | restrecovery+5 | — | 1h 01m 13s | ||
| 4/3/26 | PregnancyPostpartum+3 | — | — | — | PregnancyPostpartum+3 | — | 51m 43s | ||
| 3/27/26 | CBTeating disorders+5 | Jennifer Averyt | — | — | CBTeating disorders+5 | — | 1h 55m 06s | ||
| 3/17/26 | cognitive distortionsmental health+3 | — | — | — | cognitive distortionsmental health+3 | — | 27m 44s | ||
| 3/11/26 | planningflexibility+3 | — | Real Health Radio | — | planningflexibility+3 | — | 59m 26s | ||
| 3/6/26 | anxietyOCD+3 | Dana Colthart | — | — | anxietyOCD+3 | — | 1h 24m 34s | ||
Showing 28 of 507
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Chart history for Real Health Radio
Peaked at #31 in HU, currently #31 in HU.
| Market | Genre | Peak | Current | Trend |
|---|---|---|---|---|
| HU | — | #31 | #31 | — |
| BE | — | #42 | #42 | — |
| Norway | — | #54 | #54 | — |
| Spain | — | #61 | #61 | — |
| South Africa | — | #68 | #68 | — |
| HK | — | #69 | #69 | — |
| South Korea | — | #71 | #71 | — |
| Sweden | — | #85 | #85 | — |
| Finland | — | #85 | #85 | — |
| PE | — | #89 | #89 | — |
| Australia | — | #103 | #103 | — |
| TW | — | #126 | #126 | — |
| United States | — | #134 | #134 | — |
| Ireland | — | #136 | #136 | — |
| Germany | — | #138 | #138 | — |
| AT | — | #138 | #138 | — |
| Canada | — | #146 | #146 | — |
| CH | — | #159 | #159 | — |
| Denmark | — | #167 | #167 | — |
| United Kingdom | — | #169 | #169 | — |
Chart Positions
22 placements across 22 markets.
Chart Positions
22 placements across 22 markets.