About this episode

The episode discusses sources of comfort and relaxation that do not involve food.

Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀 On today’s Real WW Talk, we discuss the things that provide us with comfort and relaxation that don't involve food. Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts Spotify Support the show ----------------------------------- 💙 BECOME A SUPPORTER Monthly: htt...

People in this episode

Hosts: Josh, Kyle

Topics covered

• comfort eating
• relaxation
• non-food comfort
• mental health
• nutrition

Keywords

• comfort eating
• mental health
• nutrition
• relaxation
• non-food comfort

Mentioned in this episode

Organizations: Fit, Healthy & Happy Podcast

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