Redefining Recovery – Ep. 97: Finding Your Voice and Breaking the Cycle of Codependency

Redefining Recovery – Ep. 97: Finding Your Voice and Breaking the Cycle of Codependency

From Redefining Recovery: A Recovery Revolution by Redefining Recovery: A Recovery Revolution

March 30, 2026 · 42 min

About this episode

Sarah Kemp discusses the complexities of codependency and its impact on personal recovery.

Sarah Kemp is flying solo today to get real about a topic that’s played a huge role in her own recovery journey—the messy world of codependency. She dives deep into why we sometimes get stuck in “relationship addiction” and shares the warning signs that suggest you might be losing yourself just to keep someone else… The post Redefining Recovery – Ep. 97: Finding Your Voice and Breaking the Cycle of Codependency first appeared on AM 950 .

People in this episode

Host: Sarah Kemp

Topics covered

  • codependency
  • relationship addiction
  • recovery
  • mental health
  • self-identity

Keywords

  • codependency
  • relationship addiction
  • recovery journey
  • warning signs
  • losing yourself

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