Redefining Recovery: A Recovery Revolution
by Redefining Recovery: A Recovery Revolution
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From 10 epsHosts
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Recent episodes
Redefining Recovery – Ep. 108: Why It Is Never Too Late to Choose Sobriety
Jun 22, 2026
Unknown duration
Redefining Recovery – Ep. 107: How Nicotine and Vaping Impact Your Journey to Sobriety
Jun 15, 2026
Unknown duration
Redefining Recovery – Ep. 106: Five Years of Freedom and the Power of Peer Support
Jun 8, 2026
44m 54s
Redefining Recovery – Ep. 105: Caddy and Sarah Chat
Jun 1, 2026
45m 04s
Redefining Recovery – Ep. 104: Cynthia Mungia Interviews Caddy on the Recovery Coach Academy
May 25, 2026
45m 33s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/22/26 | Redefining Recovery – Ep. 108: Why It Is Never Too Late to Choose Sobriety | Join Caddy Frink for a heartfelt catch-up with Wendy Hack from the Minnesota Recovery Connection. The duo dives into the unique joys and challenges of navigating recovery in the “fourth quarter” of life, specifically focusing on the 55-plus community. From overcoming loneliness to finding new ways to connect, you’ll hear inspiring stories about how it’s… | — | ||||||
| 6/15/26 | Redefining Recovery – Ep. 107: How Nicotine and Vaping Impact Your Journey to Sobriety | Caddy Frink unpacks the tricky relationship between nicotine habits like vaping or smoking and the journey through substance use disorder. We dive into fascinating takeaways from the Lung Mind Alliance conference, exploring how these everyday chemicals affect our brain’s dopamine levels and act as hidden hurdles to total healing. Grab a comfy seat and get… | — | ||||||
| 6/8/26 | Redefining Recovery – Ep. 106: Five Years of Freedom and the Power of Peer Support✨ | recovery journeypeer support+4 | Josie | — | — | recoverypeer support+3 | — | 44m 54s | |
| 6/1/26 | Redefining Recovery – Ep. 105: Caddy and Sarah Chat✨ | recoverysummer events+3 | — | Minnesota Recovery Connection | — | recoveryMinnesota Recovery Connection+3 | — | 45m 04s | |
| 5/25/26 | Redefining Recovery – Ep. 104: Cynthia Mungia Interviews Caddy on the Recovery Coach Academy✨ | recoverypeer support+3 | Caddy Frink | Minnesota Recovery Connection | — | recoverycoaching+3 | — | 45m 33s | |
| 5/18/26 | Redefining Recovery – Ep. 103: Breaking the Silence on Food Addiction and Recovery Journeys✨ | food addictionpeer recovery support+4 | — | — | — | food addictionrecovery journeys+4 | — | 44m 38s | |
| 5/11/26 | Redefining Recovery – Ep. 102: Nell Hurley and the Secret Sauce of Recovery✨ | recoveryinspiration+3 | — | Marco summit | — | recoveryNell Hurley+3 | — | 45m 22s | |
| 5/4/26 | Redefining Recovery – Ep. 101 (Encore): Self Care✨ | self-carerecovery+3 | — | — | — | self-carerecovery+4 | — | 45m 34s | |
| 4/27/26 | Redefining Recovery – Ep. 100: Honoring the Voices and Visions That Shaped Our First 100 Shows✨ | milestonerecovery+3 | — | AM 950 | — | recoverypodcast+3 | — | 45m 09s | |
| 4/13/26 | Redefining Recovery – Ep. 99: Kenzie Johnson✨ | recoverycommunity outreach+3 | Kenzie Johnson | — | South Minneapolis | recoveryKenzie Johnson+5 | — | 45m 05s | |
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| 4/6/26 | Redefining Recovery – Ep. 98: Supporting Loved Ones Through the Transition from Treatment✨ | recoverysobriety+3 | Rachel | Minnesota Recovery Connection | — | recoverytreatment+3 | — | 45m 25s | |
| 3/30/26 | Redefining Recovery – Ep. 97: Finding Your Voice and Breaking the Cycle of Codependency✨ | codependencyrelationship addiction+3 | — | — | — | codependencyrelationship addiction+3 | — | 41m 38s | |
| 3/23/26 | Redefining Recovery Ep. 96 – Caddy and Sarah | Caddy and Sarah have a wide-ranging in-depth conversation today. | — | ||||||
| 3/9/26 | Redefining Recovery – Ep. 94: Breaking the Cycle by Discovering New Passions | Caddy Frink and Eli York dive into the vibrant world of finding new hobbies and activities during the recovery journey. They share a massive list of local Minnesota gems, from exploring the Minneapolis Institute of Art to hitting the pickleball courts at the YMCA. It’s an encouraging conversation about breaking out of old routines, building… | — | ||||||
| 3/2/26 | Redefining Recovery – Ep. 93: Navigating Compassion Fatigue with Caddy Frink & Cynthia Munguia | Caddy Frink and Cynthia Munguia, the Executive Director at Minnesota Recovery Connection, get real about the burnout that often hits servant leaders and how compassion fatigue can quietly derail your progress if you aren’t paying attention. They dive into the different seasons of life and recovery, reminding us that it’s okay to be a late… | — | ||||||
| 2/23/26 | Redefining Recovery – Ep. 92: From SoCal Heat to Minnesota Recovery with Eli York | Host Sarah Kemp sits down with Eli York to chat about his wild transition from the Southern California desert to the snowy streets of Minnesota, all while navigating the shift from the isolation of mechanic work to a meaningful career in peer recovery. Eli gets real about the “shame” that can come with active addiction… | — | ||||||
| 2/16/26 | Redefining Recovery – Ep. 91: Lorraine Lynch’s Two-Decade Recovery Journey | Lorraine Lynch stops by to share how she’s navigated nearly 20 years of recovery through faith, resilience, and a serious commitment to community outreach. We dive deep into her personal journey—from her early struggles to her current role at Minnesota Recovery Connection—and talk about the vital role recovery homes and “those people” play in our… | — | ||||||
| 2/9/26 | Redefining Recovery – Ep. 90: Community, Compassion, and Staying Grounded Through the Chaos | It’s a just Caddy episode today! Whether the world outside feels heavy or community tensions are hitting close to home, finding a safe place to land is essential for staying grounded in your journey. We’re diving into the power of peer support and the small, human connections—like sharing a conversation or a warm hat—that remind… | — | ||||||
| 2/2/26 | Redefining Recovery – Ep. 89 (Encore): Sabrina from MRC and Her Story | This episode originally aired December 7, 2024: Caddy and Sabrina talk about Sabrina’s story as well as community and culture with recovering from addiction. | — | ||||||
| 1/26/26 | Redefining Recovery – Ep. 88 (Encore): Dr. Sue Hoisington – Nuway Alliance | This episode originally aired November 23, 2024: Host Caddy Frink is joined by Dr. Sue Hoisington from Nuway Alliance. Dr. Hoisington is a leader in the field of treating co-occurring substance use and mental health disorders with over 30 years of experience in the field. | — | ||||||
| 1/19/26 | Redefining Recovery – Ep. 87: Finding Hope and Humor When the World Feels Heavy | In this episode, Caddy and Sarah navigate the challenges of finding hope and calm amidst a chaotic and uncertain world. They share personal strategies for managing stress, from watching Hallmark movies to simply being grateful for “having a glass,” whether it’s half-full or half-empty. With humor and heart, they encourage you to lean on their… | — | ||||||
| 1/12/26 | Redefining Recovery – Ep. 86 (Encore): Caddy Frink and Sarah Kemp on Goal Setting | This episode originally aired January 11, 2025: This week Caddy Frink and Sarah Kemp talk about New Years resolutions and goal setting and how to realistically manage those goals. | — | ||||||
| 1/5/26 | Redefining Recovery – Ep. 85 (Encore): Supporting Minnesota Recovery Connection | This episode originally aired July 26, 2025: Caddy is joined by Cynthia Munguia, Executive Director of Minnesota Recovery Connection. They talk about the imortance of how Minnesota Recovery Connection helps those overcoming addiction and how you can support their work going forward. Donate today at: https://engage.minnesotarecovery.org/give/236716/#!/donation/checkout | — | ||||||
| 12/29/25 | Redefining Recovery – Ep. 84: New Look, Same Mission: Minnesota Recovery Connection Rebrands | Host Caddy Frink is joined by Darnell Cox, the Operations Director for Minnesota Recovery Connection, to discuss the organization’s recent rebranding and new website launch. They explore the vital role of peer-to-peer support and provide a comprehensive guide to various Recovery Community Organizations (RCOs) across Minnesota. The conversation highlights how these diverse organizations offer unique… | — | ||||||
| 12/15/25 | Redefining Recovery – Ep. 83: From Opioid Addiction to Recovery Corps Manager | Caddy Frink sits down with Molly Posey, a Program Manager at Recovery Corps, to discuss her harrowing yet inspiring journey through addiction, which began in high school and spiraled into a severe opioid dependency that cost her custody of her children. Molly shares a raw and honest account of her troubled relationships, lack of family… | — | ||||||
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