About this episode

This episode discusses the unfun nature of ill will and its hindrances.

The Hindrances 06.28.26

People in this episode

Guests: Linda Modaro, Nelly Kaufer

Topics covered

• ill will
• hindrances
• self-improvement
• meditation
• emotional health

Keywords

• ill will
• hindrances
• meditation
• self-improvement
• emotional health

More episodes of Reflective Meditation

• Wendy Liepman: Restoring Democracy · July 5, 2026 · 7 min
• Linda Modaro: Meditate and reflect, live and reflect · July 4, 2026 · 11 min
• Nelly Kaufer: Awareness of boundaries · July 3, 2026 · 9 min
• Linda Modaro: The Dharma of Contact · July 2, 2026 · 10 min
• Linda Modaro & Nelly Kaufer: What makes a healthy sangha? · July 1, 2026 · 10 min
• Nelly Kaufer: Ill Will towards ourselves · June 29, 2026 · 11 min

Explore listener stats, chart rankings, contacts and more on the Reflective Meditation podcast page.