The Birthday Girl Vibes... are Off
About this episode
Dr. Jennifer Brubaker discusses the emotional complexities surrounding her birthday and the roles we play in life.
Send us Fan Mail "I am going to warn you in advance that it has been a rough few days and I am not feeling like my best birthday girl self." This was the message I sent to my friend who is coming to visit to celebrate my birthday. Nothing is wrong and yet everything feels wrong. I think a lot of you can relate to some of the heaviness I'm carrying, but it all comes back to roles - the roles we play because we've chosen them, or more often, they've chosen us. We don't necessarily want out of t...
People in this episode
Host: Dr. Jennifer Brubaker
Topics covered
- birthday
- self-reflection
- roles
- emotional well-being
- parenting
Keywords
- birthday girl
- emotional heaviness
- self-development
- parenting teens
- midlife moms
More episodes of Reframing Me - Self-Development & Parenting Teens for Midlife Moms
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- Are you Hypernormalizing? (Probably!)
- Things I Wish I Knew Sooner: #16-41
- What were you like in the 90s? Teens and 90s Nostalgia
- Spring Has Sprung! Living in Balance
- The Odyssey: "You're Only as Happy as Your Unhappiest Child"
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