About this episode

The episode discusses the impact of artificial light on pregnancy and labour, focusing on circadian biology and reproductive health.

Birth, pregnancy and fertility are profoundly circadian processes — yet almost nobody talks about the role of light in maternal and infant health. In this episode, I speak with Nikko Kennedy about melatonin, sunlight, vitamin D, labour physiology, EMF exposure and how modern environments may be disrupting pregnancy and birth. A fascinating discussion on circadian biology, photobiology and reproductive health. TIMESTAMPS 02:00 Circadian rhythms and fetal development 05:30 Melatonin and i...

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