Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Estimated from 8 chart positions in 8 markets.
By chart position
- 🇦🇺AU · Medicine#1575K to 30K
- 🇯🇵JP · Medicine#1181K to 10K
- 🇪🇸ES · Medicine#1411K to 10K
- 🇳🇴NO · Medicine#733K to 10K
- 🇦🇷AR · Medicine#110500 to 3K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
6K to 36K🎙 Weekly cadence·117 episodes·Last published 2w ago - Monthly Reach
Unique listeners across all episodes (30 days)
12K to 72K🇦🇺42%🇯🇵14%🇪🇸14%+5 more - Active Followers
Loyal subscribers who consistently listen
3.6K to 22K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
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Total Plays
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Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 15 epsHosts
Recent guests
Recent episodes
Light as a Nutrient: Sunlight, Circadian Rhythm & Metabolic Health | Dr. Max Gulhane on The Signal Podcast
Jun 13, 2026
1h 26m 53s
105. Why Circadian Living Is the Foundation of Health | Zaid K. Dahhaj
Jun 10, 2026
1h 24m 35s
105. How to Live a Circadian Lifestyle | Zaid K. Dahhaj
Jun 10, 2026
1h 24m 35s
Bitcoin and the Epigenetic Future of Humanity
May 30, 2026
42m 47s
Bitcoin and the Epigenetic Future of Humanity | Dr Max Talk
May 30, 2026
42m 47s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/13/26 | Light as a Nutrient: Sunlight, Circadian Rhythm & Metabolic Health | Dr. Max Gulhane on The Signal Podcast✨ | photobiologycircadian rhythm+4 | Johnathan Jarecki | The Signal Podcast | — | sunlightcircadian rhythm+5 | — | 1h 26m 53s | |
| 6/10/26 | 105. Why Circadian Living Is the Foundation of Health | Zaid K. Dahhaj✨ | circadian livinghealth+5 | Zaid K. Dahhaj | DHAomega-3s+5 | — | circadian rhythmslight exposure+5 | — | 1h 24m 35s | |
| 6/10/26 | 105. How to Live a Circadian Lifestyle | Zaid K. Dahhaj | This is a practical conversation on circadian living — how to structure your day around light, darkness, food, movement and sleep in a way that supports your biology. We also explore the modern mismatch of indoor LED lighting, artificial light at night, late eating, phone use before bed, blue blockers, beeswax candles, incandescent light, night driving, flicker, skin cancer nuance, sun exposure, DHA, omega-3s and the deeper philosophical implications of living in rhythm with nature.&nb... | 1h 24m 35s | ||||||
| 5/30/26 | Bitcoin and the Epigenetic Future of Humanity✨ | Bitcoinepigenetics+4 | — | Bitcoinepigenetics+7 | — | Bitcoinepigenetics+6 | — | 42m 47s | |
| 5/30/26 | Bitcoin and the Epigenetic Future of Humanity | Dr Max Talk | In this presentation I explore the relationship between Bitcoin, time preference, chronic disease, epigenetics, circadian biology, and preventative healthcare. I discuss - Why modern healthcare is fundamentally reactive - The relationship between low time preference thinking and long-term health - Visceral fat, insulin resistance and metabolic disease - How environmental mismatch impacts mitochondrial function - Epigenetic inheritance and future generations - Circadian rhythm disruption and ... | 42m 47s | ||||||
| 5/26/26 | 104. How Artificial Light May Be Affecting Pregnancy & Labour | Nikko Kennedy✨ | circadian rhythmspregnancy+4 | Nikko Kennedy | EMFvitamin D+1 | — | circadian processesmaternal health+4 | — | 1h 22m 27s | |
| 5/26/26 | 104. Artificial Light, Fertility & the Future of Human Health | Nikko Kennedy | Birth, pregnancy and fertility are profoundly circadian processes — yet almost nobody talks about the role of light in maternal and infant health. In this episode, I speak with Nikko Kennedy about melatonin, sunlight, vitamin D, labour physiology, EMF exposure and how modern environments may be disrupting pregnancy and birth. A fascinating discussion on circadian biology, photobiology and reproductive health. TIMESTAMPS 02:00 Circadian rhythms and fetal development 05:30 Melatonin and i... | 1h 22m 27s | ||||||
| 5/12/26 | 103. Photoimmunology, Circadian Biology & The Hidden Effects of Light | Dr Alexander Wunsch✨ | photoimmunologycircadian biology+4 | Dr Alexander Wunsch | — | — | photoimmunologycircadian biology+5 | — | 2h 15m 44s | |
| 4/27/26 | Sunlight, Vitamin D in Pregnancy and Health | Dr Max on Great Birth Rebellion Podcast✨ | sunlightvitamin D+3 | Melanie Jackson | Great Birth Rebellion | — | sunlightvitamin D+5 | DAYLIGHT COMPUTERDRMAX | 57m 53s | |
| 4/19/26 | Circadian Rhythms in Pregnancy and Birth | Dr Max on Great Birth Rebellion Podcast✨ | circadian rhythmspregnancy+3 | Melanie Jackson | DAYLIGHT COMPUTERGreat Birth Rebellion | — | circadian rhythmspregnancy+3 | — | 56m 46s | |
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| 3/4/26 | 102. Dr Alexander Wunsch: Evolutionary Role of UV Light in Health✨ | evolutionary biologyultraviolet light+4 | Dr Alexander Wunsch | CIRCADIAN HEALTH RETREAT | Byron Bay Hinterland, NSW Australia | UV lighthealth+5 | — | 1h 55m 11s | |
| 2/26/26 | 101. How Starlight Powers Living Systems | Prof. Robert Fosbury✨ | astrophysicsmetabolic energy+3 | Robert Fosbury | Sun | — | photon energyentropy+3 | — | 2h 02m 33s | |
| 2/10/26 | 100. Mitochondria, Origins of Life and the Physics of Aging | Prof. Alistair Nunn✨ | mitochondriaaging+5 | Alistair Nunn | The Guy Foundation Family Trust | — | mitochondriaaging+5 | — | 2h 10m 14s | |
| 2/4/26 | 99. How Natural Light Improves Eye Health, Blood Sugar and Lowers All Cause Mortality | Jonathan Jarecki✨ | natural lighteye health+4 | Jonathan Jarecki | Whole Health Podcast | — | natural lighteye health+4 | DAYLIGHT COMPUTERDRMAX | 1h 26m 12s | |
| 1/27/26 | 98. Could EMF from Electricity Substation be causing NFL 49ers Horror Injury Run? | Peter Cowan✨ | EMF exposureNFL injuries+3 | Peter Cowan | NFL49ers | Australia | EMFNFL injuries+3 | HARDBLOCK | 1h 10m 43s | |
| 1/19/26 | 97. How Your Light Choices Make or Break Sleep, Hormones and Mental Health | Prof. Sean Cain✨ | light and healthcircadian rhythms+5 | Sean Cain | Flinders University | — | circadian clocklight sensitivity+5 | — | 1h 25m 41s | |
| 1/3/26 | Hidden Health Costs of Screens and Artificial Light✨ | artificial lightcircadian rhythm+3 | — | drmaxgulhane.com | — | artificial lightcircadian rhythm+5 | DAYLIGHT COMPUTERDRMAX | 42m 09s | |
| 1/3/26 | Hidden Health Costs of Screens and Artificial Light | Dr Max Talk | In this talk I present the case that artificial light and wireless RF radiation are pervasive indoor pollutants that are disrupting your circadian rhythm and damaging the health of your children. Watch on Youtube to see the slides. CONSULT DR MAX Initial consult - https://www.drmaxgulhane.com/offers/5jfDvLyH/checkout SUPPORT MY WORK 🚨 DAYLIGHT COMPUTER. Blue-light free computer that doesn't wreck your circadian rhythm. Now shipping around the world. Code DRMAX for $25 off.  ... | 42m 09s | ||||||
| 12/20/25 | 96. Are you Loaded with Visceral Fat? Why it Matters & How to Reverse It | Chris Stadtherr, MD✨ | visceral fatdisease risk+3 | Chris Stadtherr, MD | — | — | visceral fatdisease risk+5 | — | 1h 31m 55s | |
| 12/14/25 | 95. Critical role of the Vitamin D system in Infection and Immunity | Prof Sunil Wimalawansa | Expert physician researcher Sunil Wimalawansa explains why Vitamin D plays a critical role in immune system function, the physiology various forms of vitamin D and how to ensure you keep a level compatible with optimal health. Dr Sunil J. Wimalawansa, MD, PhD is a globally respected clinician-scientist, educator, over three decades of leadership in endocrinology, osteoporosis, metabolic bone disease, and nutrition. He served as professor and chief of endocrinology at leading U.S. medical ins... | 1h 44m 46s | ||||||
| 12/11/25 | Improving our light environment for better health | Guy Foundation Round Table | Repost of Guy Foundation 2025 Autumn Series Roundtable discussion "Improving our light environment for better health" on 3.12.25. The topic of my talk was "Metabolic consequences of indoor light environment". Head to Guy Foundation YouTube channel to watch the talks with associated slides. Other speakers Biographies Professor Stefan Behling is Head of Studio, member of the Design Board and was responsible for Integrated design and innovative construction at the University of Stuttgart f... | 52m 14s | ||||||
| 9/21/25 | 94. Dr Ankur Verma: Emergency Physician on Key Metabolic Risk Factors for Heart Disease (Not Cholesterol) | Dr Ankur Vermur sees heart attack patients daily in his emergency room in New Delhi, India, almost all of them with normal cholesterol levels. We discuss the key, underappreciated metabolic risk factors for aetherosclerosis (ASCVD) and how you can avoid them with lifestyle changes. SUPPORT MY WORK 🥩 WOLKI FARM. Highest quality fully grassfed & pastured pork, beef, lamb & eggs raised with holistic principles and shipped around Australia. Code DRMAX for 10% off. https://wolkifarm.com.... | 1h 08m 46s | ||||||
| 9/9/25 | 93. Dr Brian Grimm: Field Theory and the Quantum Biology of Clinical Medicine | Beyond pharmaceuticals, Dr Brian Grimm presents an entire new approach to health and disease with a mitochondria-first perspective of 'field biology' based on light, water and magnetism. In this interview we cover how biophoton emissions coordinate cellular activities throughout the body, and how disrupting these signals may underlie many chronic diseases. We discuss why people with darker skin living at high latitudes face unique health challenges, and how simple adjustments to light exposu... | 1h 19m 12s | ||||||
| 8/29/25 | 92. Tristan Scott: How Technology is Harming Children's Health (& What to Do About it) | We discuss how modern technology is negatively impacting children's metabolic, behavioural and neuro-developmental health, as well as benefits of outdoors & sunlight for children, and the potential for a new educational paradigm built on technology that respects our health. SUPPORT MY WORK 🚨 DAYLIGHT COMPUTER.🚨 DAYLIGHT COMPUTER. Now shipping around the world. Code DRMAX for $25 off. https://buy.daylightcomputer.com/DRMAX 🚨 VIVA RAYS. Premium blue light blocking glasses wi... | 51m 07s | ||||||
| 8/11/25 | Why the Light Dark Cycle is the Foundation of Health | Dr Max Gulhane on MediSun Podcast | I spoke with Brett Hanson on why I believe circadian biology is the foundation of optimal health. We cover: how sunlight provides an external energy source for the cell, the role of near-infrared light in health, the Vitamin D system and thoughts on melanoma skin cancer as a problem of immune system failure. Follow BRETT Pod: The MediSun podcast Spotify: https://open.spotify.com/show/3UYqtRgIbtAUWw0evx9zJC Instagram: https://www.instagram.com/realmedisun/ Follow DR MAX Website: https://drmaxg... | 1h 05m 24s | ||||||
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Chart Positions
8 placements across 8 markets.
Chart Positions
8 placements across 8 markets.