About this episode

In this episode, we talk with Stefanos Sifandos about how old wounds and relational patterns shape our approach to love and intimacy.

FREE 10 Day Couples Challenge Check out Relationship Academy! In this episode, we talk with Stefanos Sifandos about how old wounds, relational patterns, and emotional reactivity can shape the way we show up in love. He shares why healthy relationships require self-awareness, repair, and a willingness to take responsibility for the patterns we bring into connection. This conversation explores how couples can move beyond blame and create more honest, grounded, and lasting intimacy. Main Talking Points: - Relationship Patterns - Emotional Repair - Inner Work - Healthy Conflict - Deeper Intimacy - Personal Responsibility Give Me Discounts! Kiwi Fodzyme - Get 30% off your first order! Rhythm - Get 15% off + Free shipping the world’s easiest at home blood testing ⁠⁠Simple Practice⁠⁠ - If you're in mental health and not using simple practice then what are you doing??? ⁠⁠Spark My Relationship Course:⁠⁠ Get $100 off our online course. Visit⁠⁠ SparkMyRelationship.com/Unlock⁠⁠ for our special offer just for our I Do Podcast listeners! Tanasi - Use code “relationship" for 25% off your first order. *If you love this episode (and our podcast!), would you mind giving us a⁠ review in iTunes⁠? It…

People in this episode

Hosts: Colter Bloxom, Lauren Mokarry, Cayla Bozovich

Guest: Stefanos Sifandos

Topics covered

• Relationship Patterns
• Emotional Repair
• Inner Work
• Healthy Conflict
• Deeper Intimacy
• Personal Responsibility

Keywords

• self-awareness
• emotional reactivity
• healthy relationships
• intimacy
• couples
• responsibility
• conflict resolution

Sponsors

Kiwi Fodzyme, Rhythm, Simple Practice, Spark My Relationship Course, Tanasi

Mentioned in this episode

Products: Rhythm

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