Relationship Advice
by Thrive Therapy - Colter Bloxom, Lauren Mokarry, and Cayla Bozovich
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Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
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Total monthly reach
Estimated from 1 chart position in 1 market.
By chart position
- 🇳🇱NL · Mental Health#1121K to 10K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
300 to 3K🎙 Daily cadence·574 episodes·Last published yesterday - Monthly Reach
Unique listeners across all episodes (30 days)
1K to 10K🇳🇱100% - Active Followers
Loyal subscribers who consistently listen
400 to 4K
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 19 epsHosts
Recent guests
Recent episodes
How To Treat Trauma
Jun 25, 2026
48m 06s
How To Know If They Are "The One"
Jun 22, 2026
54m 05s
What Is Trauma?
Jun 18, 2026
41m 50s
How To Stop Jealousy From Sabotaging Your Relationship
Jun 15, 2026
58m 31s
Emotional Regulation and Why It’s Important In Relationships: Part 2
Jun 11, 2026
47m 57s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/25/26 |  How To Treat Trauma | FREE 10 Day Couples Challenge Check out Relationship Academy! In this episode, we talk about what trauma treatment actually looks like and why healing is not as simple as “telling the story” or getting the memory out of your brain. Trauma is not only stored as information. It is often held in the body, in our nervous system, and in the protective responses we learned in order to survive. Because of this, effective trauma work usually requires more than talking through the details. It requires pacing, safety, resourcing, body awareness, and learning how to stay connected to yourself while approaching painful material. We also explore why therapists may not always ask for every detail right away, how trauma responses can show up in relationships, and why healing often begins with compassion for the parts of us that adapted to protect us. Give Me Discounts! Rhythm - Get 15% off + Free shipping the world’s easiest at home blood testing Simple Practice - If you're in mental health and not using simple practice then what are you doing??? Spark My Relationship Course: Get $100 off our online course. Visit SparkMyRelationship.com/Unlock for our special offer just for our I Do Podcast listeners! Tanasi - Use code “relationship" for 25% off your first order. *If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Colter, Cayla, & Lauren Learn more about your ad choices. Visit megaphone.fm/adchoices | 48m 06s | ||||||
| 6/22/26 |  How To Know If They Are "The One" | How do you know when someone is truly the person you want to build a life with? In this episode, we talk about the big question so many people ask in dating: How do I know if they’re “the one”? We share how we each knew with our own partners, then walk through the real-life markers that can help you understand the long-term viability of a relationship. In this episode, we explore: Shared values Emotional support Healthy conflict Lifestyle fit Hard conversations Intentional pacing The goal is not to find a perfect person or a perfect relationship. The goal is to notice whether this relationship has the ingredients for safety, honesty, repair, joy, and a shared life that actually works. Give Me Discounts! Check out Relationship Academy! Rhythm - Get 15% off + Free shipping the world’s easiest at home blood testing Simple Practice - If you're in mental health and not using simple practice then what are you doing??? Spark My Relationship Course: Get $100 off our online course. Visit SparkMyRelationship.com/Unlock for our special offer just for our I Do Podcast listeners! Skylight - Use code “IDO” for $30 off your 15 inch calendar. Tanasi - Use code “relationship" for 25% off your first order. *If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Colter, Cayla, & Lauren Learn more about your ad choices. Visit megaphone.fm/adchoices | 54m 05s | ||||||
| 6/18/26 |  What Is Trauma? | [2:13 PM]This week on Relationship Advice we dive deep into the definition of trauma and its profound impact on our lives. In this episode, we unravel the essence of trauma, defining it as anything that overwhelms our capacity to cope, persistently leaving unmet needs in its wake. Join us as we explore the lines between the body and trauma, where we experience freezing feelings, securing them in metaphorical boxes, and employing guards.We distinguish between Big T trauma and little t trauma, shedding light on the diverse spectrum of major life events and everyday stressors. Uncover the profound impact of both on coping mechanisms and recovery, as we explore examples ranging from significant incidents like abuse, accidents, or natural disasters to the subtler but equally impactful everyday stressors such as rejection, failure, or loss.We look into the protective strategies of the brain, revealing the adaptive responses it employs to shield us from overwhelming situations and uncover the long-term effects of these protective strategies, dissecting their influence on mental health and coping mechanisms. Give Me Discounts! Check out Relationship Academy! Kiwi Fodzyme - Get 30% off your first order! Rythm - Get 15% off your first month + free shipping! Tanasi - Use code “relationship" for 25% off your first order. If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Colter, Cayla, & Lauren Learn more about your ad choices. Visit megaphone.fm/adchoices | 41m 50s | ||||||
| 6/15/26 |  How To Stop Jealousy From Sabotaging Your Relationship | Jealousy and envy can feel shameful, but they often reveal important fears, longings, and unmet needs beneath the surface. In this episode, we explore the difference between jealousy, the fear of losing something we already have, and envy, the pain of wanting something we do not feel like we have. We also talk through how to slow these emotions down, bring them to your partner with vulnerability, and move away from control, criticism, monitoring, or resentment. Main Talking Points: Jealousy vs Envy Fear Of Loss Reassurance Seeking Control Patterns Vulnerable Communication Relationship Boundaries Give Me Discounts! Check out Relationship Academy! Rhythm - Get 15% off + Free shipping the world’s easiest at home blood testing Simple Practice - If you're in mental health and not using simple practice then what are you doing??? Spark My Relationship Course: Get $100 off our online course. Visit SparkMyRelationship.com/Unlock for our special offer just for our I Do Podcast listeners! Tanasi - Use code “relationship" for 25% off your first order. If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Colter, Cayla, & Lauren Learn more about your ad choices. Visit megaphone.fm/adchoices | 58m 31s | ||||||
| 6/11/26 |  Emotional Regulation and Why It’s Important In Relationships: Part 2✨ | Emotional RegulationCo-Regulation+4 | — | Relationship Academy | — | emotional regulationco-regulation+5 | Kiwi Fodzyme30% off | 47m 57s | |
| 6/8/26 |  Connection vs Safety✨ | couples communicationenergy check-ins+3 | — | Relationship Academy | — | couplescommunication+3 | RhythmN/A | 53m 17s | |
| 6/4/26 |  Emotional Regulation and Why It’s Important In Relationships: Part 1✨ | emotional regulationself-regulation+5 | — | Relationship Academy | — | emotional regulationself-regulation+5 | Kiwi Fodzyme30% off | 50m 07s | |
| 6/1/26 |  Anger in Relationships✨ | anger in relationshipscommunication+3 | — | Thrive Therapy | — | angerrelationships+5 | AG1 | 59m 21s | |
| 5/28/26 |  ‘You Can’t Do This’ Is NOT A Boundary✨ | boundariescommunication+3 | — | — | — | boundariescommunication+4 | Kiwi Fodzyme30% off | 43m 29s | |
| 5/25/26 |  Withdrawers: When Keeping the Peace Backfires✨ | withdrawer rolerelationship dynamics+4 | — | — | — | withdrawerrelationship advice+3 | AG1 | 55m 43s | |
Want analysis for the episodes below?Free for Pro Submit a request, we'll have your selected episodes analyzed within an hour. Free, at no cost to you, for Pro users. | |||||||||
| 5/18/26 |  Before You Pack: The Conversations Every Couple Needs Before Vacation✨ | Vacation ExpectationsPlanning Differences+4 | — | — | — | vacation stresscouples communication+5 | AG1 | 50m 15s | |
| 5/11/26 |  Finding Secure Attachment with Trevor Hanson✨ | secure attachmentanxious attachment+4 | Trevor Hanson | Thrive Therapy | — | attachment stylesrelationship therapy+4 | AG1 | 58m 49s | |
| 5/4/26 |  Everything That Comes Before Intimacy with Matthew and Joanna Raabsmith✨ | intimacyrelationship dynamics+4 | Matthew RaabsmithJoanna Raabsmith | Building True Intimacy | — | intimacytrust+5 | AG1 | 50m 49s | |
| 4/27/26 |  When To End A Relationship✨ | ending relationshipsemotional disconnection+4 | — | — | — | relationship adviceemotional disconnection+5 | AG1 | 41m 01s | |
| 4/20/26 |  Don’t Punish the Vulnerability You’ve Been Begging For✨ | vulnerabilityrelationship dynamics+4 | — | — | — | vulnerabilityrelationship+5 | AG1 | 59m 44s | |
| 4/13/26 |  Attachment Styles on First Dates (What to Watch For)✨ | attachment stylesfirst dates+4 | — | — | — | attachment stylesfirst dates+6 | AG1 | 1h 06m 14s | |
| 4/4/26 |  Stop Saying "Calm Down"—Do This Instead✨ | emotional regulationcommunication+3 | — | — | — | calm downco-regulation+3 | AG1 | 51m 36s | |
| 3/28/26 |  The Mental Load in Relationships (Why It Causes Stress)✨ | mental loadrelationships+4 | — | — | — | mental loadrelationships+5 | AG1 | 51m 38s | |
| 3/20/26 |  Navigating Friendship Conflict & Changing Friendship✨ | friendship conflictpersonal growth+4 | — | — | — | friendshipconflict+5 | AG1 | 54m 57s | |
| 3/13/26 |  Motivation To Change In Relationships✨ | motivation to changerelationships+4 | — | Relationship Academy | — | changerelationships+5 | Cozy EarthIDO | 52m 24s | |
| 3/6/26 |  Emotional Availability✨ | emotional availabilityvulnerability+4 | — | Thrive Therapy | — | emotional availabilityvulnerability+4 | — | 52m 00s | |
| 2/28/26 |  If I Have To Ask, It Doesn't Count✨ | asking for needsmind-reading+3 | — | Relationship Academy | — | needsresentment+5 | Cozy EarthIDO | 53m 34s | |
| 2/26/26 |  One Move To Deescalate Your Next Fight: QUICK ADVICE✨ | couples valuesrelationship advice+3 | — | — | — | deescalate fightscouples values+3 | Spark My Relationship$100 off | 15m 02s | |
| 2/23/26 |  Why Everyone Thinks Their Partner Is a Narcissist | When someone says, “I think my partner is a narcissist,” they’re usually not chasing a diagnosis—they’re trying to make sense of a relationship that feels controlling, confusing, and painful. This episode slows it way down and compares narcissism with insecure attachment patterns (pursuer/withdrawer) and neurodivergence, since the impact can look similar even when the why is totally different. The big differentiator they keep coming back to is flexibility: is there willingness to reflect, learn, repair, and change—even if slowly? Main talking points Impact over labels Spectrum, not binary Rigidity vs flexibility Withdrawer mislabels Neurodivergent overlap Curiosity “experiments” Give Me Discounts! Check out Relationship Academy! Cozy Earth - Black Friday has come early! Right now, you can stack my code “IDO” on top of their sitewide sale — giving you up to 40% off in savings. These deals won’t last, so start your holiday shopping today! Beducate - Use code relationship69 for 65% off the annual pass. AG1 - AG1 has become my go to every morning. Simple Practice - If you're in mental health and not using simple practice then what are you doing??? Spark My Relationship Course: Get $100 off our online course. Visit SparkMyRelationship.com/Unlock for our special offer just for our I Do Podcast listeners! Skylight - Use code “IDO” for $30 off your 15 inch calendar. If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Colter, Cayla, & Lauren Learn more about your ad choices. Visit megaphone.fm/adchoices | 53m 35s | ||||||
| 2/19/26 |  Behind Every Criticism There Is A Request: QUICK ADVICE | Couples Values Construction for 2026 Here you can find some more instruction on how to construct your values as a couple as well as the values list. Get $100 off Spark My Relationship 14 hours of relationship content Learn more about your ad choices. Visit megaphone.fm/adchoices | 13m 33s | ||||||
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Chart Positions
1 placement across 1 market.
Chart Positions
1 placement across 1 market.