About this episode
Becky Jennings discusses insights from a fight club class and how they can be applied to parenting.
I know the number one rule of fight club is to not talk about fight club…but this whole episode is about fight club :) I share some really important mental shifts that I've taken from that class and added a parenting twist to it. I hope that you find the insights valuable and you can start to see these moments as puzzles vs. infractions. 🎉REWIRE with ResponseABLE Parenting🎉 Put an end to the exhausting patterns you find yourself in day in and day out with your kids. Goodbye to power struggles, defiance, transition battles, and more. With REWIRE you will have the exact steps you need in order to: Understand why you get so triggered What to do for yourself and your child in the heat of a triggering moment How to regulate your nervous system to regain control of the moment How to respond with connection and clarity These are the only steps you'll ever need as a parent. From a screaming toddler who can't seem to calm down – to your teenager who broke curfew…again. The support you NEED. The skills your child REQUIRES! START HERE! Grab this exclusive free training and book your free call! https://www.responseableparenting.com/rewire BE A GUEST ON THE PODCAST! If you would like to be…
People in this episode
Host: Becky Jennings
Topics covered
- fight club
- parenting
- mental shifts
- self improvement
- emotional regulation
Keywords
- parenting
- mental shifts
- emotional regulation
- self improvement
- triggering moments
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