About this episode

The episode discusses feelings of being overwhelmed and offers honest stories and Scripture for support.

Send us Fan Mail When everything feels like it’s slipping and we’re trying to hold it together on the outside, the strain can be exhausting. We’re talking to those moments when we feel undone, overwhelmed, and one pull away from unraveling—not with quick fixes or pressure, but with honest stories, Scripture, and a gentle way back to steady ground. We hold onto truth like Colossians 1:17, reminding us that in God all things hold together, and Psalm 61:2, giving us language when our hearts feel...

People in this episode

Hosts: Heidi Bylsma-Epperson, Christina Motley

Topics covered

• mental health
• spirituality
• overwhelm
• self-care
• faith

Keywords

• undone
• overwhelmed
• Scripture
• mental strain
• faith

Mentioned in this episode

Books & works: Colossians 1:17, Psalm 61:2

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