263: This Molecule is The Key to Healing Your Gut – with Steven Wright
About this episode
Steven Wright discusses the importance of butyrate for gut health and its role in various bodily functions.
Butyrate is a short-chain fatty acid produced by the microbiome—and it plays a foundational role in gut health, inflammation control, immune system regulation, and even brain function. The problem? Most people today are deficient due to poor microbiome health, low fiber tolerance, and chronic gut dysfunction. Steven breaks down how butyrate supports the integrity of the gut lining, fuels colon cells, regulates oxygen levels in the microbiome, and creates an environment where beneficial bacteria can thrive. Without it, even the best diets and supplements may fall short. TOPICS DISCUSSED: Butyrate: What It Is & Why It Matters Tributerin vs Standard Butyrate Diet Debate (Fiber vs Carnivore vs Vegan) Root Cause vs Symptom-Based Healing Failures of Probiotics & Supplement Industry Nervous System & Environmental Inputs More from Steven Wright: Website: healthygut.com Instagram: @healthygutco Leave us a Review: https://www.reversablepod.com/review Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now Contact us: reversablepod.com/tips FIND ME ON SOCIAL MEDIA: Instagram Facebook YouTube
More episodes of ReversABLE
- 267: Bad Breath Is a Blood and Gut Problem
- 266: The Real Solution to Perimenopause Hormones - with Cynthia Thurlow
- 265: The Dangers of Mouthwash
- 264: Why 'Doing More' Is Making You Sicker (And What to Do Instead) - with Udo Erasmus
- 262: Why Are Kids Getting Crohn's, And Why No One Is Asking Why It's Happening?
- 261: The Hidden Cost of Convenience What Your Grocery Store Isn't Telling You - with Michael Kummer
Explore listener stats, chart rankings, contacts and more on the ReversABLE podcast page.