265: The Dangers of Mouthwash

265: The Dangers of Mouthwash

From ReversABLE by Josh Dech

April 22, 2026 · 13 min · Season 1 · Episode 265

About this episode

This episode discusses the dangers of mouthwash and offers safer alternatives for fresh breath.

Millions of people use mouthwash every single day to freshen their breath - but it's actually making your breath, and yur blood pressure worse. In this episode, I'm breaking down the dangers of mouthwash, why it's actually doing more harm than good and showing you what to to instead, so you can have fresh breath (safely). T OPICS DISCUSSED: What causes bad breath Mouthwash vs. oral microbiome How mouth was causes high blood pressure The oral-gut microbiome connection How to have healthy/fresh breath safely If you have Crohn's, Colitis or Diverticulitis, be sure to check out my second podcast: Reversing Crohn's and Colitis Naturally. Leave us a Review: https://www.reversablepod.com/review Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now Contact us: reversablepod.com/tips FIND ME ON SOCIAL MEDIA: Instagram Facebook YouTube

People in this episode

Host: Josh Dech

Topics covered

  • mouthwash dangers
  • bad breath causes
  • oral microbiome
  • blood pressure
  • gut health
  • fresh breath alternatives

Keywords

  • mouthwash
  • bad breath
  • oral microbiome
  • blood pressure
  • gut health
  • Crohn's
  • Colitis
  • Diverticulitis

Mentioned in this episode

Organizations: Reversing Crohn's and Colitis Naturally, gutsolution.ca, reversablepod.com, Instagram, Facebook, YouTube

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