RUMP Rewind – Ep.5 - EFT: How Emotional Freedom Technique, or Tapping, can help with stress and anxiety | Brad Yates
About this episode
This episode explores the benefits of Emotional Freedom Technique (EFT) or Tapping for managing stress and anxiety with expert Brad Yates.
Old fave, new intro! Ever heard of Emotional Freedom Technique (EFT), otherwise known as Tapping? No? Well, look no further! In this BUMPER episode, we bring you not one, but two experts to talk us through the physical and emotional benefits of Tapping. We learn how it's used in hospitals and schools, in situations of stress and anxiety, and how it can help you manage those uncomfortable emotions that are all part of being human. Featuring non-other than Brad Yates – the Godfather of Tapping ...
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