Right Up My Podcast
Activehealthfitnessmentalalternativeeducationself improvement

Right Up My Podcast

by Gwen Watson and Kate White

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Insights from recent episode analysis

Audience Interest

Estimated Reach: 3K to 10K
Listeners across platforms

Podcast Focus

Categories: health · fitness
+4 more

Publishing Consistency

Frequency: ~3-4 / Week
100+ episodes since 2020

Platform Reach

Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.

Most discussed topics

mental health
9
life hacks
2
breathwork
2
wellbeing
2
adhd
2
money
1

Brands & references

Generic platforms filtered out.

Total monthly reach

3K to 10K

Estimated from 1 chart position in 1 market.

By chart position

  • 🇳🇿
    NZ · Mental Health
    #52
    3K to 10K
  • Per-Episode Audience

    Est. listeners per new episode within ~30 days

    1.5K to 5K
    🎙 ~2x weekly·137 episodes·Last published 1mo ago
  • Monthly Reach

    Unique listeners across all episodes (30 days)

    3K to 10K
    🇳🇿100%
  • Active Followers

    Loyal subscribers who consistently listen

    900 to 3K

Market Insights

This ShowCategory Avg
No category insights available.
📡

Platform Distribution

Reach across major podcast platforms, updated hourly

Total Followers

Total Plays

Total Reviews

YouTube

YouTube

Subscribers

Views

Videos

Castbox

Castbox

Followers

Plays

Reviews

Podcast App

Podcast App

Followers

Plays

Reviews

Podcast Republic

Podcast Republic

Followers

Plays

Reviews

TuneIn

TuneIn

Followers

Plays

Reviews

* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.

On the show

From 17 eps

Hosts

GW
Gwen Watson
17 eps
KW
Kate White
17 eps

Recent guests

8 across last 17 eps
LM
Lyndsey Marriott
2 eps
LB
Lindsay Bryan-Podvin
1 ep
AA
Anna Anderson
1 ep
EM
Ellen Mary Webster
1 ep
EH
Emma Howarth
1 ep
BY
Brad Yates
1 ep
MR
Melissa Romano
1 ep
LP
Lisa Paasche
1 ep

Recent episodes

RUMP Rewind – Ep.51 - The Vagus Nerve: Changing how we process stress | Melissa Romano

Jul 17, 2026

1h 12m 50s

The RUMPette 50 – Spicy Margaritas on the Southbank!

Jul 9, 2026

16m 38s

RUMP Rewind – Ep.60 - Perimenopause and ADHD: Hormones, HRT and How to get Help | Lisa Paasche

Jul 2, 2026

1h 20m 53s

The RUMPette 49 – Like a Victorian Whore!

Jun 25, 2026

29m 58s

The RUMPette 48 – Not necessarily a narcissist, they might just have ADHD!

Jun 11, 2026

34m 20s

🔗

Social Links & Contact

Official channels & resources

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Official Website

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Chart history for Right Up My Podcast

Peaked at #52 in New Zealand, currently #52 in New Zealand.

MarketGenrePeakCurrentTrend
New Zealand#52#52
New Zealand#160#160

Chart Positions

2 placements across 1 market.