Manifestation Meditation

About this episode

This episode offers a guided Manifestation Meditation to help listeners connect with their intentions for the new year.

This episode offers a guided Manifestation Meditation to support you to drop into the frequency of what you're calling in this new year. This practice invites you to slow down, turn inward, and connect with what you're ready to welcome into your life. Rather than pushing or forcing, this guided process emphasizes presence, embodied feeling, trust and surrender. Simply allow your intentions to be held gently and released. This is a powerful time for planting seeds beneath the surface. This meditation supports you in staying consistent with your intentions while remaining open to how they may unfold. Find more meditations on Insight Timer: https://insighttimer.com/meredithrom Stay in Touch: Website Instagram : @meredithoftherose Make a donation on Patreon

Topics covered

• meditation
• manifestation
• self-improvement

Keywords

• frequency
• intentions
• trust
• surrender

Mentioned in this episode

Products: Insight Timer

More episodes of Rising Women Leaders

• Sound Healing with Crystal Bowls and Harmonium · February 27, 2026 · 27 min
• Vipassana Meditation: An Ancient Buddhist Practice · January 27, 2026 · 14 min
• Ho'oponopono: A Hawaiian Practice for Forgiveness · January 27, 2026 · 5 min
• Why Meditate? Intro to Our Winter Meditation Series · December 19, 2025 · 16 min
• The Gifts of Giving · December 16, 2025 · 12 min
• Mary Magdalene, Healing & Somatic Awakening with Dr. Melissa Sophia Joy · October 30, 2025 · 1h 7m