What Do You Need To STOP Doing?

What Do You Need To STOP Doing?

May 7, 2026 · 13 min · Episode 194

About this episode

In this episode, Dr. Melissa Longo discusses the importance of identifying what to stop doing in order to create more ease in life and business.

We're so familiar, perhaps a little too much, with making lists of all the things we should, need, or want to do. What if we flip it and make a list of the things we should stop doing and see how that directs our life and business into a little more ease? In this episode I break down why this matters and how it has worked for colleagues and clients, and the simple way you can give it a try in your own life and see if it makes a difference in freeing you up to do more of what you love, and even be more of who you are. Contact Dr. Melissa Longo to find out about mentoring or just to offer your ideas here Learn about the Simple Practice Program https://drmelissalongo.com/the-simple-practice/ 26 Ways To Light Up Your Practice In 2026! Grab this free resource: https://drmelissalongo.com/26-ways/ Find all the Rockstar Doctor Life Episodes at www.rockstardoctorlife.com Grab your copy of Dr. Melissa's Book and Audio Series "What To Do When Your Kid Is Sick" https://drmelissalongo.com/shop/

People in this episode

Host: Dr. Melissa Longo

Topics covered

Keywords

Mentioned in this episode

Organizations: Simple Practice Program, Rockstar Doctor Life

Products: What To Do When Your Kid Is Sick

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