About this episode
Leigh reminds listeners about the importance of staying hydrated during hot weather and discusses options for carrying fluids.
Been a long hot summer in Sydney and it’s still going. just a quick reminder to hydrate, even on the cooler days. what’s the best way to carry fluids? We look at some options. If you fancy buying me a coffee click the link below Thanks buymeacoffee.com/rattac
People in this episode
Host: Leigh
Topics covered
- hydration
- summer tips
- fluid carrying options
- health
- outdoor activities
Keywords
- hydrate
- summer
- Sydney
- fluids
- health tips
Mentioned in this episode
Organizations: buymeacoffee.com
Places: Sydney
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