HYROX World Record Training and Burpee Broad Jump Secrets with Hidde Weersma
About this episode
Hidde Weersma shares insights on his training and performance leading up to the 2026 HYROX World Championships.
In this episode of the Rox Lyfe podcast I’m joined by Hidde Weersma, one of the favourites heading into the 2026 HYROX World Championships in Stockholm after a huge season that included a world record performance in London. We get into Hidde’s training approach, the running sessions that helped take his performance to another level, and how he developed one of the best burpee broad jump stations in the sport. He also explains why he believes the standard in the Elite 15 has improved so dramatically in recent seasons, and why athletes are now training and racing very differently compared to just a few years ago. It’s an honest and detailed conversation packed with training insight, race strategy, and a look into how one of the world’s best HYROX athletes approaches the sport. 🔗 Subscribe for more episodes 💥 Supporters of this Episode 🏅 MyProtein – Affordable, high-quality supplements to support your HYROX training. Use code ROXLYFE at checkout: https://roxlyfe.com/myprotein 🎒 Built For Athletes – Premium backpacks trusted by 150,000+ athletes. Get 15% off automatically…
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