Episode 47: Hannah Cox / Project Salt Run

Episode 47: Hannah Cox / Project Salt Run

From Run The Business by Low Fat Radio

April 20, 2026 · 1h 15m · Season 1 · Episode 47

About this episode

Hannah Cox shares her transformative journey from a non-runner to completing 100 marathons in 100 days across India, emphasizing purpose, resilience, and community.

Hannah Cox went from a non-runner to completing 100 marathons in 100 daysacross India. Learn her insights on purpose, resilience, and community. Running is often seen as a solitary sport, but for Hannah, it became a transformative journey that intertwined her personal history, purpose, and the quest for social change. Keywords Running, business leadership, enjoyment, resilience, India, project salt run, Key Topics * The origin and purpose behind Project Salt Run * The significance of purpose-driven leadership and action * Building resilience through challenging circumstances * The importance of community and authentic storytelling in projects * Practical insights into sustainable running and minimal gear * How running influences entrepreneurial mindset and leadership * The role of social media in authentic storytelling * The mental health benefits of ultra-distance challenges Find Project Salt Run here https://www.projectsaltrun.com/ And the better business network https://thebetterbusiness.network/ Better not stop is here https://betternotstop.com/ Run The Business is presented by Anthony Gay and Produced by Hywel Evans.

People in this episode

Host: Anthony Gay

Guest: Hannah Cox

Topics covered

  • purpose-driven leadership
  • resilience
  • community
  • sustainable running
  • entrepreneurial mindset
  • mental health benefits

Keywords

  • Running
  • business leadership
  • enjoyment
  • resilience
  • India
  • Project Salt Run
  • social media
  • mental health
  • ultra-distance challenges

Mentioned in this episode

Organizations: Project Salt Run, Better Business Network, Run The Business, Low Fat Radio, Better Not Stop

Places: India

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