
Allison interviews Hildee Weiss about her journey to embrace her inner athlete and the impact of training on her life.
Like the episode? Let us know with a quick text! Allison interviews Hildee about her book, Embracing My Inner Athlete, and Hildee shares how, in 2014, as a busy wife and mother of five, she decided to prioritize herself after encouragement from her father-in-law and began training with Jeff, who became her trainer, coach, and friend. Initially afraid to run, she progressed from treadmill walk-jog intervals to completing her first 5K, then caught the running “bug,” trained for longer distance...
Host: Allison Gaillard
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