Practical Fueling for Endurance Athletes, by Kylee Van Horn
About this episode
Kylee Van Horn shares practical, science-based nutrition strategies for endurance athletes to enhance performance and health.
Send us Fan Mail Practical Fueling for Endurance Athletes delivers the practical, science-based information and strategies you need for long-term health and superior performance in your sport. Kylee Van Horn—registered dietitian, endurance athlete, and coach—will help you navigate the challenges of endurance sports with the following: Essential nutrition concepts that aren’t directed at weight loss The smart use of supplements Strategies for developing your ideal personal nut...
People in this episode
Guest: Kylee Van Horn
Topics covered
- nutrition
- endurance sports
- performance
- health
Keywords
- fueling
- dietitian
- supplements
- nutrition strategies
Mentioned in this episode
Books & works: Practical Fueling for Endurance Athletes
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