Practical Fueling for Endurance Athletes, by Kylee Van Horn

About this episode

Kylee Van Horn shares practical, science-based nutrition strategies for endurance athletes to enhance performance and health.

Send us Fan Mail Practical Fueling for Endurance Athletes delivers the practical, science-based information and strategies you need for long-term health and superior performance in your sport. Kylee Van Horn—registered dietitian, endurance athlete, and coach—will help you navigate the challenges of endurance sports with the following: Essential nutrition concepts that aren’t directed at weight loss The smart use of supplements Strategies for developing your ideal personal nut...

People in this episode

Guest: Kylee Van Horn

Topics covered

• nutrition
• endurance sports
• performance
• health

Keywords

• fueling
• dietitian
• supplements
• nutrition strategies

Mentioned in this episode

Books & works: Practical Fueling for Endurance Athletes

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