Ben Griffiths: Becoming an IRONMAN
About this episode
Ben Griffiths shares his journey towards becoming an IRONMAN while supporting Dementia UK.
Not one, but two Ben's on this episode of Running For The Bus , as Ben Kelleher is joined on a hot summer's evening, in our London studio, by Ben Griffiths ! Ben ran 310KM over a month for Dementia UK in 2024, and in 2025 he is having a year of firsts. Taking on his first ever marathon, first full IRONMAN and first modelling shoot! All whilst documenting the journey and supporting others to grow, especially in cycling, via his rapidly growing social profile: @itsbengriff Ben talks us through what his training is looking like ahead of his first full IRONMAN on September 21st in Wales... #RFTB is a BKDMC production, supported by Runna & Podcast Room . You get can 2 weeks free world-class coaching from Runna using the code: BKDMC . Recorded in London, England. New episodes drop on the first Thursday of every month at 5PM , wherever you get your podcasts. Enjoyed the show? Hit follow and you’ll be notified every time a new episode drops! We’d love to hear from you, be sure to drop us a message or leave a review. Listen & watch on the run, on the bus, or whilst you're running for it! For more information on Ben Kelleher's Deliriously Mad Challenges , as well as becoming a…
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