About this episode
Jonny Davies discusses his experience of running 192km in one go and shares his inspiring mental outlook on ultra running.
Jonny Davies is an ultra runner that continues to break boundaries and test whats physically possible... running 192km in one go isn't for the feint hearted! Jonny joins Jenni in the studio fresh off of the back off another ultra in Greece - but that didn't stop him running on the morning of the record! With a mental outlook that can only inspire, Jonny has advise that all should listen to.
People in this episode
Host: Jenni
Guest: Jonny Davies
Topics covered
- ultra running
- endurance sports
- mental strength
- physical limits
- inspiration
Keywords
- ultra runner
- 192km
- endurance
- running
- mental outlook
- Greece
- inspiration
Mentioned in this episode
Places: Greece
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