About this episode

Jonny Davies discusses his experience of running 192km in one go and shares his inspiring mental outlook on ultra running.

Jonny Davies is an ultra runner that continues to break boundaries and test whats physically possible... running 192km in one go isn't for the feint hearted! Jonny joins Jenni in the studio fresh off of the back off another ultra in Greece - but that didn't stop him running on the morning of the record! With a mental outlook that can only inspire, Jonny has advise that all should listen to.

People in this episode

Host: Jenni

Guest: Jonny Davies

Topics covered

• ultra running
• endurance sports
• mental strength
• physical limits
• inspiration

Keywords

• ultra runner
• 192km
• endurance
• running
• mental outlook
• Greece
• inspiration

Mentioned in this episode

Places: Greece

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