Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Estimated from 32 chart positions in 32 markets.
By chart position
- 🇬🇧GB · Running#9300K to 1M
- 🇦🇺AU · Running#5330K to 100K
- 🇨🇦CA · Running#1495K to 30K
- 🇺🇸US · Running#1695K to 30K
- 🇰🇷KR · Running#3230K to 100K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
182K to 608K🎙 Daily cadence·589 episodes·Last published today - Monthly Reach
Unique listeners across all episodes (30 days)
607K to 2.0M🇬🇧49%🇦🇺5%🇰🇷5%+29 more - Active Followers
Loyal subscribers who consistently listen
243K to 810K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 29 epsHosts
Recent guests
Recent episodes
Mel Bound: OBE for This Woman Runs!
Jun 25, 2026
Unknown duration
RunPod Sprint! Zoe Lister
Jun 23, 2026
Unknown duration
The Extra Mile! DOUBLE London Matathon 2027!
Jun 22, 2026
Unknown duration
Zoe Lister: Nothing beats a... viral sensation!
Jun 18, 2026
Unknown duration
RunPod Sprint! David Hellard
Jun 16, 2026
Unknown duration
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/25/26 | Mel Bound: OBE for This Woman Runs! | Who would of thought that a simple Facebook post asking if anyone fancies a run could lead to one of the worlds largest women's running communities, consisting of over 250,000 people, in 25 cities across the UK!Mel Bound's inspirational story of giving women a community to enjoy running freely has even led to her recently being awarded an OBE!This Woman Runs continues to grow from strength to strength and in this episode, you will hear the incredible story of how we got here... and maybe even a sneak peak of whats to come! | — | ||||||
| 6/23/26 | RunPod Sprint! Zoe Lister | Zoe Lister is the voice behind the viral Nothing beats a jet2 holiday sensation!And on this episode of RunPod Sprint, she answers all of your questions.New guest episode dropping this Friday! | — | ||||||
| 6/22/26 | The Extra Mile! DOUBLE London Matathon 2027! | HUGE news for all runners... the London Marathon is getting a whole other day! 2027's version of the London Marathon will be a one off DOUBLE event, taking place on the Saturday and the Sunday!Jenni is here with all the information you need to know... | — | ||||||
| 6/18/26 | Zoe Lister: Nothing beats a... viral sensation! | You've probably heard her voice a million times over the last 2 years... Nothing beats a Jet2 holiday! Zoe Lister is the voice of the viral sensation that took over Tiktok and conquered the world. She is also one of us... a runner!In this episode full of warmth and charm, Zoe tells us how far going viral can take you - and how attending the Manchester Marathon has led her back to the sport that she and her late father loved. | — | ||||||
| 6/16/26 | RunPod Sprint! David Hellard | Host of the Bad Boys Running Podcast, David Hellard is a man truly obsessed with running.In this episode of the RunPod Sprint, he answers all of your burning questions!New guest episode dropping this Friday! | — | ||||||
| 6/14/26 | The Extra Mile! Comparing yourself to other runners | Comparison is the thief of joy... and it can also take away the enjoyment and hurt progress.Jenni is back with more inspiration to start your week!New RunPod Sprint this Wednesday. | — | ||||||
| 6/11/26 | David Hellard: Hash Harrier to Running Business!✨ | runningentrepreneurship+3 | David Hellard | Bad Boys Running PodcastPerformance Bullet+1 | — | David Hellardrunning+3 | — | 54m 53s | |
| 6/9/26 | RunPod Sprint! Jonny Davies✨ | ultra marathonfitness inspiration+3 | Jonny Davies | — | — | ultra marathonfitness+3 | — | 8m 22s | |
| 6/7/26 | The Extra Mile! Why recovery runs matter✨ | recovery runsrunning+3 | — | — | — | recovery runsrunning advice+3 | — | 1m 49s | |
| 6/4/26 | Jonny Davies: Running 192km... in ONE GO!✨ | ultra runningendurance sports+3 | Jonny Davies | — | Greece | ultra runner192km+5 | — | 52m 55s | |
| 6/2/26 | RunPod Sprint! Rose Harvey✨ | marathon runningpersonal transformation+3 | Rose Harvey | British athletics | — | marathonrunning+5 | — | 12m 52s | |
| 5/31/26 | The Extra Mile! Coming back after injury✨ | sportsinjury recovery+3 | — | — | — | injuryrunning+3 | — | 2m 26s | |
| 5/28/26 | Rose Harvey: From the pub to the Olympics!✨ | marathon runningathletics+3 | Rose Harvey | British athleticsEngland+1 | London MarathonChicago+1 | Rose Harveymarathon+3 | — | 43m 03s | |
| 5/26/26 | RunPod Sprint! Paul Tonkinson✨ | runningcomedy+4 | Paul Tonkinson | Running Through Sand | — | Paul TonkinsonMarathon des Sables+5 | — | 7m 23s | |
| 5/24/26 | Extra Mile! Running in the heat✨ | runningheat+3 | — | — | UK | running in heatsafety tips+3 | — | 2m 24s | |
| 5/21/26 | Paul Tonkinson: Comedian's Sahara Ultra Marathon✨ | ultra marathonresilience+3 | Paul Tonkinson | Running Through Sand | Sahara desert | Paul TonkinsonSahara+3 | — | 50m 11s | |
| 5/19/26 | RunPod Sprint! Christine Hobson✨ | marathon runninginspiration+3 | Christine Hobson | Guinness World Record | Antarctic | marathonChristine Hobson+5 | — | 9m 36s | |
| 5/14/26 | Christine Hobson: 125 Marathons after the age of 60✨ | marathon runninginspiration+3 | Christine Hobson | — | AntarcticaBuenos Aires | marathonsrunning+5 | — | 48m 29s | |
| 5/12/26 | RunPod Sprint! Sophie Raworth✨ | newsrunning+3 | Sophie Raworth | BBCSunday Times+1 | — | Sophie RaworthRunning On Air+5 | — | 7m 55s | |
| 5/10/26 | The Extra Mile! Injury or just a niggle...✨ | injuryrunning+3 | Jenni | — | — | injuryniggle+3 | — | 3m 00s | |
| 5/7/26 | Sophie Raworth: BBC headlines to life changing finish lines✨ | runningsports+4 | Sophie Raworth | BBCRunning On Air | — | Sophie Raworthrunning+5 | — | 40m 49s | |
| 5/5/26 | RunPod Sprint! George Lewis✨ | London Marathoncomedy+3 | George Lewis | — | London | George LewisLondon Marathon+4 | — | 7m 31s | |
| 5/3/26 | The Extra Mile! Getting started running✨ | runninginspiration+3 | — | — | — | running tipsLondon Marathon+3 | — | 2m 08s | |
| 4/30/26 | George Lewis: Comedian's London Marathon✨ | comedymarathon running+3 | George Lewis | — | — | George LewisLondon Marathon+5 | — | 41m 36s | |
| 4/28/26 | RunPod Sprint! Record Breaking London Marathon✨ | London Marathonworld records+3 | — | — | London | London Marathonworld record+5 | — | 3m 20s | |
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Chart Positions
34 placements across 32 markets.
Chart Positions
34 placements across 32 markets.