The Extra Mile! Running through seasons...

The Extra Mile! Running through seasons...

August 16, 2026 · 2 min · Episode 529

About this episode

Jenni provides advice for running during heatwaves and changing weather conditions.

This summer has felt like heatwave after heatwave ... but the seasons change! Jenni is here with another Extra Mile with advice for running in this recent heat, and what to do when the weather takes a turn. RunPod Sprint with Craig Ferguson drops this Wednesday! Use code RUNPOD at eightsleep.com/runpod for up to £350 off the Pod 5

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