Permission to Pause - May is Mental Health Month
About this episode
In this episode, host Karen Endres discusses the importance of taking a pause for emotional and physical health during the busy spring season in agriculture.
Spring is a busy time of year for those in agriculture. Taking the time to pause seems counterintuitive but in this first episode of our four-part series for May Is Mental Health Month, host Karen Endres from the Wisconsin Farm Center talks about the importance of taking a pause for your emotional and physical health. “You cannot serve your farm, your family, or your community well if you are running on fumes,” said Endres. Experiencing a challenge on the farm? Contact the Wisconsin Farm Cent...
People in this episode
Host: Karen Endres
Topics covered
- mental health
- agriculture
- self-care
- emotional health
- physical health
Keywords
- mental health month
- pause
- agriculture
- emotional health
- physical health
- Wisconsin Farm Center
Mentioned in this episode
Organizations: Wisconsin Farm Center, Wisconsin Department of Agriculture, Trade and Consumer Protection
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- Redefining Legacy: Family Farm Transitions, Stress, & Clarity
- Finding Gratitude on the Farm
- Getting Unstuck in the New Year and Chasing Your Goals
- Preventing Scams and Fraud During the Holidays
- Protect Yourself and Your Farm Business This Holiday Season
- Connecting with Farmers Online
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