Your Appendix & Tonsils Aren't Useless - Here's Why - Episode 318

Your Appendix & Tonsils Aren't Useless - Here's Why - Episode 318

May 4, 2026 · 37 min · Season 5 · Episode 318

About this episode

Sandy Kruse discusses the importance and functions of the appendix and tonsils, challenging the notion that they are useless.

Send me a text! I'd LOVE to hear your feedback on this episode! You've probably been told your appendix and tonsils are basically optional. I don't buy that — and the research backs me up. In this episode I break down the full story on two of the most dismissed organs in the body. What they actually do, why they matter more than you've been told, what drives removal, and what can shift afterward — plus how to support yourself whether you still have them or not. Your appendix is an active mic...

People in this episode

Host: Sandy Kruse

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Mentioned in this episode

Organizations: research, body, appendix, tonsils

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