How to make friends as an adult (Reissue)
About this episode
The episode discusses the challenges of making friends as an adult and features an excerpt from Dr. Hendriksen's book on overcoming social anxiety.
Almost everybody struggles with it. But no one talks about it. What is it? How to discreetly sniff your own armpits in public? How not to buy the free sample after you just ate three of them? Not quite; it’s the mysterious process of making friends as an adult. This week, in a twist on the usual episode, Savvy Psychologist Dr. Ellen Hendriksen presents an audio excerpt from her debut book, How to Be Yourself: Quiet Your Inner Critic and Rise Above Social Anxiety. Find Dr. Ellen Hendriksen on Substack . Have a mental health question? Email us at psychologist@quickanddirtytips.com Find Savvy Psychologist on Facebook and Twitter , or subscribe to the newsletter for more psychology tips. Savvy Psychologist is a part of Quick and Dirty Tips. Links: https://quickanddirtytips.com/savvy-psychologist https://www.facebook.com/savvypsychologist https://twitter.com/qdtsavvypsych Hosted on Acast. See acast.com/privacy for more information.
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