E105 8 Things People Still Don’t Understand About Celiac Disease
About this episode
This episode discusses common misconceptions about celiac disease and provides essential information for those living gluten-free.
Do you get frustrated when people don’t understand why you need to be gluten-free? While gluten-free living has become more visible than ever, the truth is… celiac disease is still deeply misunderstood. As May is Celiac Awareness Month, I wanted to share some top facts that people still don't understand about Celiac Disease. In this episode, I’ll unpack common misconceptions people have about celiac disease and what you really need to know to stay safe and thrive. Maybe you’ve been questioned at a restaurant…Or, someone has said, “just a little won’t hurt, just take a bite”…Maybe you’ve even questioned yourself in this journey. If you’ve ever felt frustrated or just plain exhausted trying to explain your needs, this episode is for you. What you’ll learn in this episode: Why celiac disease is not just an allergy—it’s an autoimmune condition The truth about “just eating gluten-free” (and why it’s not that simple) Why even a crumb of gluten can cause harm The hidden risks of cross-contamination at home and in restaurants Why a “cheat day” isn’t an option The surprising symptoms of celiac disease Why you may not feel symptoms—but damage is still happening The long-term impact of…
People in this episode
Host: Jennifer Marcks
Topics covered
- celiac disease
- gluten-free living
- autoimmune conditions
- misconceptions
- cross-contamination
- health risks
Keywords
- celiac disease
- gluten-free
- autoimmune condition
- cross-contamination
- cheat day
- symptoms
- nutrient deficiencies
More episodes of Saying Goodbye to Gluten / Gluten-Free Living, Celiac Disease, Gluten-Free Support
- E103 The “Going Gluten-Free is So Easy” Myth That Is Keeping You Stuck
- E102 Think ‘Gluten-Free’ Means Safe? Here’s What You’re Missing
- E101 Gluten-Free Isn’t Just a Diet - Here’s The Truth That No One Talks About
- E100 Celebrating 100 Episodes + The ONE Gluten-Free Tip That Finally Makes Life Easier
- E99 5 Simple Ways to Save Money Living Gluten-Free (Without Sacrificing Your Health)
- E98 Where to Shop Gluten-Free: Beyond the Grocery Store
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