Why Some Pupils Fall Apart After Lunch - And What Schools Can Do

Why Some Pupils Fall Apart After Lunch - And What Schools Can Do

June 7, 2026 · 26 min · Season 1 · Episode 278

About this episode

This episode explores the reasons why some pupils struggle after lunch and offers strategies for schools to support them.

Have you ever had a pupil come back from lunch looking fine - only to refuse work, argue, shout or completely fall apart minutes later? In this episode of School Behaviour Secrets, we explore why lunchtime isn’t always a break for every pupil. You’ll learn how social stress, sensory overload, unresolved conflict and tricky transitions can build up during lunch - then spill over into the afternoon lesson. We’ll also look at what schools can do to make lunchtimes calmer, support vulnerable pupi...

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