Coaching Successfully Series Part 2: Defining Your Training Approach
About this episode
Steve Magness and Jonathan Marcus discuss how coaches should define a training approach while avoiding common pitfalls.
Steve Magness and Jonathan Marcus discuss how coaches should define a training approach without falling into two traps: having no coherent philosophy by mixing everything, or rigidly copying one system with no flexibility. They argue training must account for environment and reality (altitude, heat/humidity, sea level), athlete population, and psychological constraints, not just physiology or…
More episodes of Science of Running
- Unlocking Potential: The Power of Constraints in Coaching and Training
- Marius Bakken on the Norwegian Method: Double Threshold, Lactate Control, and Muscle Tone
- Part 3: The Art and Science of Peaking
Explore listener stats, chart rankings, contacts and more on the Science of Running podcast page.