Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Estimated from 43 chart positions in 43 markets.
By chart position
- 🇺🇸US · Running#41100K to 300K
- 🇩🇪DE · Running#7230K to 100K
- 🇦🇺AU · Running#7730K to 100K
- 🇨🇦CA · Running#1085K to 30K
- 🇬🇧GB · Running#1235K to 30K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
321K to 1.0M🎙 Weekly cadence·300 episodes·Last published 3w ago - Monthly Reach
Unique listeners across all episodes (30 days)
643K to 2.1M🇺🇸15%🇮🇸15%🇮🇪15%+40 more - Active Followers
Loyal subscribers who consistently listen
193K to 620K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 15 epsHosts
Recent guests
Recent episodes
Unlocking Potential: The Power of Constraints in Coaching and Training
Jun 2, 2026
45m 14s
Marius Bakken on the Norwegian Method: Double Threshold, Lactate Control, and Muscle Tone
May 26, 2026
Part 3: The Art and Science of Peaking
May 19, 2026
52m 23s
Coaching Successfully Series Part 2: Defining Your Training Approach
May 12, 2026
1h 05m 21s
Defining Coaching Success: Philosophy, Boundaries, and Authenticity”
May 5, 2026
55m 48s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/2/26 | Unlocking Potential: The Power of Constraints in Coaching and Training✨ | coachingtraining+4 | David Epstein | — | — | constraintscoaching+7 | — | 45m 14s | |
| 5/26/26 | Marius Bakken on the Norwegian Method: Double Threshold, Lactate Control, and Muscle Tone✨ | double-threshold traininglactate testing+5 | Marius Bakken | Norwegian-methodOlympian | — | double thresholdlactate control+5 | — | — | |
| 5/19/26 | Part 3: The Art and Science of Peaking✨ | peakingathlete performance+3 | John Marcus | — | — | peakingfitness+5 | — | 52m 23s | |
| 5/12/26 | Coaching Successfully Series Part 2: Defining Your Training Approach✨ | coachingtraining approach+3 | Jonathan Marcus | — | — | coaching philosophytraining systems+3 | — | 1h 05m 21s | |
| 5/5/26 | Defining Coaching Success: Philosophy, Boundaries, and Authenticity”✨ | coaching philosophyboundaries in coaching+3 | Jon Marcus | — | — | coaching successtraining plans+3 | — | 55m 48s | |
| 2/17/26 | Training the Brain and Body: A discussion on the dynamics of physiology and neurology.✨ | coachingphysiology+4 | — | — | — | coachingphysiology+4 | — | 51m 16s | |
| 2/10/26 | Fit and Fast: Achieving Robustness in Training✨ | fitnessrobustness+3 | Jon Marcus | On Coaching Podcast | — | fit but flatmetabolic fitness+3 | — | 59m 10s | |
| 1/21/26 | Mindset Matters: Training the Mind for Peak Race Day Performance✨ | mindsetrace day+4 | — | — | — | race day mindsetgrowth mindset+3 | — | 56m 47s | |
| 11/4/25 | Recovery Demystified: Focus on What Really Works✨ | recoveryhydration+4 | — | — | — | recoveryhydration+5 | — | 48m 49s | |
| 10/14/25 | Coaching the New Runner. Part 2: Individuals✨ | coachingrunning+3 | — | Win The Inside Game | — | coachingrunning+3 | — | 52m 43s | |
Want analysis for the episodes below?Free for Pro Submit a request, we'll have your selected episodes analyzed within an hour. Free, at no cost to you, for Pro users. | |||||||||
| 9/15/25 | Coaching the New Runner. Part 1: In a team setting.✨ | coachingnew runners+4 | — | — | — | coachingnew runners+5 | — | 53m 31s | |
| 9/9/25 | Footwear Insights: From Training Flats to Super Cushions✨ | super shoestraining+4 | Jon Marcus | super shoessuper-cushioned shoes+1 | — | super shoestraining flats+3 | — | 43m 33s | |
| 8/11/25 | Exploring the New Era of Training: Embracing Experimentation✨ | training experimentationhistorical training practices+3 | Jon Marcus | Scholar Program | — | trainingexperimentation+5 | — | 44m 41s | |
| 7/7/25 | Keeping Training Fresh: Science, Methods, and Strategies✨ | training consistencycoaching methods+3 | — | — | — | trainingcoaching+3 | — | 49m 10s | |
| 6/30/25 | NCAA Track Champs: Key Takeaways for Racing and Training✨ | Racing TacticsMental Preparation+4 | — | — | — | NCAA ChampionshipsRacing Tactics+4 | — | 49m 45s | |
| 6/16/25 | Consistency Creates Capacity: The Power of Simple Wins in Training | In this episode of the ‘On Coaching’ podcast, hosts Steve Magness and Jon Marcus discuss the importance of consistency in training and coaching. They delve into how simple, repetitive actions over time foster the capacity to achieve larger goals. Highlighting historical examples such as the training logs of Jack Lovelock, they emphasize the value of… | — | ||||||
| 6/10/25 | Double Threshold Training: Applying to Track, Cross-Country, and Marathon | In this episode of the On Coaching Podcast, hosts Steve Magness and John Marcus dive deep into the concept of double threshold training. They discuss its application to track, cross country, and marathon training, and highlight different implementation strategies for various running events. The episode includes a historical perspective on double threshold training, detailed practical… | — | ||||||
| 5/20/25 | Putting it All Together: Speed, strength, endurance, recovery for runners of all ages. | In this episode of the On Coaching podcast, hosts Steve Magness and Jon Marcus discuss the complexities of holistic coaching and how to effectively integrate various training components for athletes. They emphasize the difference between stimulating and confirmation workouts, the importance of understanding time horizons for adaptation, and the necessity of balancing multiple training qualities… | — | ||||||
| 5/7/25 | The Psychology of the Modern Athlete: The Impact of Social Media and Perception of Reality | In this episode, hosts Steve and Jon dive deep into the psychology of modern athletes, emphasizing the impact of social media on athletes’ perceptions of reality and mental health. They discuss the transition from local to global comparisons and how it has led to increased pressures and altered motivations for young athletes. The conversation covers… | — | ||||||
| 4/15/25 | Mastering Your Mind: 5 Keys to Stop Self-Sabotaging | The five insights discussed include recognizing self-sabotage, balancing exploration and commitment, building your own home field advantage, balancing caring deeply with letting go, and the importance of belonging over just fitting in. The episode highlights these concepts through relatable anecdotes and research studies, aiming to help listeners shift from a survival mode to a thriving… | — | ||||||
| 4/7/25 | The Truth about Lactate Threshold | Your Comprehensive Guide | In this episode, we dive deep into the concept of lactate threshold, debunking common myths and explaining its significance in athletic performance. We discuss the science behind lactate production and utilization, looking at lactate curves and their role in determining endurance levels. The episode covers various methods to accurately measure lactate threshold and explains the… | — | ||||||
| 3/24/25 | So You Want to Be a Champion: Part 3: How to Recover. How to Connect | In this episode of the On Coaching Podcast, hosts Steve Magness and Jonathan Marcus dive into the third part of their three-part series on becoming a champion. This segment, ‘How to Recover. How to Connect” focuses on the oft forgotten part of greatness: the team around you and the relationships you develop. Steve’s NEW Book… | — | ||||||
| 3/3/25 | So You Want to Be a Champion: Part 2: How to prepare. How to Train | In this episode of the On Coaching Podcast, hosts Steve Magness and Jonathan Marcus dive into the second part of their three-part series on becoming a champion. This segment, ‘How to Train,’ explores the nuances and complexities of transitioning from preparation to high-level training. They discuss the critical distinction between preparation and training, emphasizing the… | — | ||||||
| 2/24/25 | So You Want to Be A Champion? Part 1: How to think How to Act. | In this episode of the On Coaching Podcast, Steve Magness and Jon Marcus kick off a three-part series on what it takes to become a champion. They delve into the essential mindset and behaviors needed to succeed at the highest levels of athletic competition. Steve and John discuss the importance of long-term vision, delayed gratification,… | — | ||||||
| 2/6/25 | Bonus Episode: The Biology of Winning and Losing…with a crazy twist! | A special bonus episode! We’re going to try something a bit different. We’re talking the mental side of sport, the biology of winning and losing, and much more. Except…your hosts aren’t Steve and Jon. They are AI. We fed Steve’s book, Win the Inside Game, to the algorithm to make a podcast, and quite frankly,… | — | ||||||
Showing 25 of 231
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Chart Positions
47 placements across 43 markets.
Chart Positions
47 placements across 43 markets.