The Dirt Bike Training You’re Missing | Alex Martin – Troll Training
About this episode
Alex Martin discusses the importance of addressing weak links in training rather than just riding more.
Most racers try to fix their problems by just riding more, swapping parts, or blaming “arm pump,” but never really look at their weakest links. In this episode of Seat Time, former factory pro and Troll Training coach Alex Martin breaks down why your real gains probably aren’t on the track, and how to build the aerobic base, strength, and fueling habits that actually move the needle on race day. We dig into: Why the “ride more” mentality holds most riders back and how periodizing your year (s...
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